How many carbs are in Gatorade G2 Perform 02 Lemon-Lime

20Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 8 fl oz - it is equivalent to 0.8 pieces artichoke hearts, 1.0 oz cream style corn (canned), and 1.54 cups of butterbur.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a immoderate amt of carbs compared to foods in the same food group. Here, about 79 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, this food has less carbs than almost 5% of all foods we analyzed. 1.67% of your daily recommended value will be met by this food/serving size. With 125 g for every 500 calories, this item has a steep level of carbs (it has the same degree as foods like energy drinks, raisin bread and pears).

    Overall Score

    Very High

    Alternatives: Hydration On The Go Berry Splash Drink Mix (Crystal Light), Unsweetened Tea (22 ounces) (Zaxby's), Coffee (Folgers)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for most individuals. Compared to foods in the same food group, this item has a limited amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage. Likewise, only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as mixed vegetables, seeds and corn on the cob.

    Overall Score

    Low

    Alternatives: Chocolate Elvis (Planet Smoothie), Raspberry Crush Premium Fruit Smoothie (20 oz) (Orange Julius), Tang Mango Drink Mix (Kraft)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be filled by this specific serving size. Only 0 percent of all foods we analyzed have a lower ratio of fiber to calories. In the same way, this food has a insubstantial amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than around 100% of other foods. At 0 grams per 600 calories, this food has a miniscule level of fiber (it has the same quantity as foods like macadamia nuts, turkey and focaccia).

    Overall Score

    Low

    Alternatives: Real Coconut Water (Taste Nirvana), Fireworks Cheer Bloody Mary Mix (The Silver Palate), Peach Iced Tea (Medifast)

  • How much protein are in 1 serving?

    Having a inconsiderable amt of protein at 0 g for every 500 calories, it contains the same degree as vegetable oil, sorbet and fruit cocktail. 0 g is 0% of your daily recommended intake for most men and women. Compared to foods in the same food group, this specific food has a limited degree of protein. Here, merely 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, at most 0 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Coffee (Regular) (Sonic), High Protein Chocolate Milk Shake (Muscle Milk), Iced Skinny Flavored Latte (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    110 mg is 4.58% of your recommended limit per day for most individuals. With a sodium/calorie ratio of 550%, this specific food has a steep level of sodium (it has the same amount as foods like mushrooms, parmesan cheese and pepperoni). Compared to foods in the same food group (most beverages), this specific food has a extreme amt of sodium. Here, almost 95% of other foods in this food group have a lower sodium ratio. In the same way, almost 8 percent of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Berry Topper (Sixteen) (Jamba Juice), Herbal Tea Concentrate - Lemon (Herbalife), Manhattan with Bourbon (Red Lobster)

  • How much sugars are in 1 serving?

    About 95% of all foods we analyzed have a lower sugar percentage. Similarly, this specific food has a inordinate quantity of sugar compared to foods in its food group. In this case, almost 84% of other foods in this food group have a lower ratio of sugar to calories. This item has the same amt of sugar as foods like grape juice, apple cider and grapes with 25 grams per 100 calories, which is a steep amount. 12.5% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fruit-Flavored Drink (Powder Mix, Unsweetened), Chocolate Hazelnut Milkshake (16 oz) (Burgerville), Genuine Draft Beer