Calorie Content in Francesco Rinaldi Garden Combo Chunky Garden Style Sauce

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 2.5g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 0.05 cups of soybean lecithin vegetable oil, 0.75 tbsp vegetable oil, and 38.57 grams artichoke hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like salsa, cherry pie and sandwich cookies at 106.67 g for every 600 calories, which is a moderate-high amount. 16 grams is 5.33% of your daily recommended value for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this item has a above average degree of carbs. Here, about 39% of foods in this food group have a greater ratio of carbs to calories. In the same way, about 29 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Naturals Unrefined Peanut Oil (Spectrum), Smoked Red Pepper-Cilantro Aioli (Jason's Deli), Caesar Dressing (Red Lobster)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol at 0 milligrams per 200 calories, it contains the same quantity as dates, carrots and baked potatoes. 0% of your daily recommended consumption will be achieved by this specific serving size. Only 0 percent of all foods we analyzed have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this item has a limited amount of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Red Pepper Flakes, Creamy French Dressing (Kroger), Fat Free French Dressing (Golden Corral)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a fine amount of fiber. In this case, almost 73 percent of other foods in this food group have a lower fiber percentage. Similarly, roughly 65% of all foods in our system have a lower fiber/calories percentage. With a fiber/calorie ratio of 1.11%, this specific food has a magnificent level of fiber (it has the same amt as foods like pistachios, cupcakes and brownies). For most people, 1 g is 4% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), Organic Marinara Sauce (Trader Giotto's), Hot Pepper Garlic Pasta Sauce (Delallo)

  • How much protein are in 1 serving?

    This item has less protein than approximately 64 percent of all foods we analyzed. Likewise, this food has a superb degree of protein compared to foods in the same food group. Here, approximately 26% of foods in this food group have a greater ratio of protein to calories. Having a respectable quantity of protein with a protein/calorie ratio of 8.89%, it has the same amt as muffins, wafers and fruit salad. 2 g is 4% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Moderate

    Alternatives: Pico de Gallo (Red Lobster), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat at 0 g for every 100 calories, it is around the same degree as pancakes, tahini and sunflower seeds. Compared to foods in the same food group, this food has a minute degree of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100 percent of other foods. Likewise, this item has less saturated fat than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chives, Honey Dijon Mustard (French's), Ketchup (Condiment) (White Castle)

  • How much sodium are in 1 serving?

    This specific food has a above average amt of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than nearly 37 percent of other foods. Likewise, this item has less sodium than around 11 percent of all foods we analyzed. This food has the same degree of sodium as foods like roasted potatoes, chow mein and grits with a sodium/calorie ratio of 455.56%, which is a very high amount. For a healthy male, 410 mg is 17.08% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Chardonnay Wine Jelly (Roland), Pure Sesame Oil (House of Tsang), Organic Blackberry Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like grape juice, blueberries and soy yogurt at 66.67 grams for every 400 calories, which is a inordinate amount. This food has a immoderate amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sugar than approximately 22% of other foods. In the same way, nearly 91% of all foods in our entire system have a lower sugar ratio. 37.5% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Light Mayonnaise (Fit & Active), Lavender Pork Steaks, BV Spread Cups (Burgerville)