Nutritional Info in Publix Garden Style Pasta Sauce

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1/2 cup - it is equivalent to 16.64 g of chocolate flavor hazelnut spread, 120.0 g of barbeque sauce, and 2.09 packet honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.67% of your recommended limit per day of carbs will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a above average degree of carbs. In this case, almost 63 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 25% of all foods among all food groups have a greater carbs/calories percentage. Having a immoderate amount of carbs at 18.89 g per 100 calories, it has the same amount as milk shakes, peas and blueberry pie.

    Overall Score

    High

    Alternatives: Oat Vegetable Oil, Ranch Dressing (Wienerschnitzel), Hot Wing Sauce (Hooters)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 100% of all foods in our entire database. Likewise, this food has a insubstantial amt of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater cholesterol ratio. For a healthy male, 0 mg is 0% of your recommended limit per day. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as pepper, spaghetti and gravy.

    Overall Score

    Low

    Alternatives: Healthy Banana Cookies, Artichoke Hummus (Henry's Farmers Market), Ginger Soy Sauce (House of Tsang)

  • How much fiber are in 1 serving?

    Having a massive amount of fiber at 11.11 grams for every 500 calories, it has the same degree as celery, brussels sprouts and beans. Approximately 83 percent of all foods in our database have a lower fiber ratio. Similarly, this food has a massive quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, almost 83 percent of other foods in this food group have a lower ratio of fiber to calories. 8% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: White Bean Dip (Stonewall Kitchen), Greek Style Hummus (Athenos), Deluxe Tomato Basil Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    For a healthy female, 2 g is 4% of your daily recommended intake of protein. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a wonderful amt of protein. In this case, within its own food group, this specific food has less protein than around 26% of other foods. In the same way, this item has less protein than roughly 64% of all foods in our system. With a protein/calorie ratio of 8.89%, this item has an ample level of protein (it has the same quantity as foods like sherbet, horseradish and orange juice).

    Overall Score

    Moderate

    Alternatives: Imitation Bacon Bits (McCormick), Fat Free Herb & Spice Dip (Scotsburn), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule degree of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. In the same way, around 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as pasta sauce, swordfish and granola bars.

    Overall Score

    Low

    Alternatives: Nuoc Cham (Vietnamese Dipping Sauce), Freezer Persimmon Jam, Honey Mustard Dressing (Medford Farms)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium with 3066.67 milligrams per 600 calories, it is around the same quantity as cabbage, turkey bacon and turkey breast. 19.17% of your recommended limit per day of sodium will be achieved by 1 serving. This specific food has a unreasonable amount of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than approximately 34 percent of other foods. In the same way, almost 91 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Pure Seedless Marion Blackberry Preserves (Dickinson's), Sesame Oil, Sugar

  • How much sugars are in 1 serving?

    10 g is 25% of your daily recommended consumption of sugar for a healthy female. Having a enormous amount of sugar at 66.67 g for every 600 calories, it is around the same degree as vinegar, relish and tea. Nearly 19 percent of all foods among all food groups have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this specific food has a above average degree of sugar. Here, within its own food group, this specific food has less sugar than approximately 32 percent of other foods.

    Overall Score

    Very High

    Alternatives: Distilled Vinegar (Gedney), Mild Sauce (Half Bird) (Freebirds), Sugar Free Raspberry Seedless Preserves (Polaner)