Nutritional Info in A.c. Larocco Pizzas Garden Vegetarian Pizza

250Calories

Per Serving

Number of Calories: Based on 1/3 pizza serving

  • Calories: 250
  • Fat: 7g
  • Carbs: 41g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 1/3 pizza - it is equivalent to 72.89 g of french beans, 1.89 cups of corn, and 3.91 cups of cucumber strips cucumber (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    13.67% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving. Having a unreasonable amount of carbs with a carbs/calorie ratio of 65.6%, it contains the same quantity as whole wheat bagels, coffee and granola bars. Compared to foods in its food group, this specific food has a excessive quantity of carbs. Here, approximately 95 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, approximately 35% of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Lean Junior Burger (HEB), Grilled Chicken Burger Patties (Trader Joe's), Lite Skinless Beef Frankfurters (Boar's Head)

  • How much cholesterol are in 1 serving?

    Having an average degree of cholesterol with a cholesterol/calorie ratio of 5.2%, it has the same degree as candies, alfalfa and refried beans. Around 44 percent of all foods in our entire database have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a below average amt of cholesterol. Here, nearly 75% of foods in this food group have a greater ratio of cholesterol to calories. For most individuals, 13 mg is 4.33% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Instant Grits Butter (Quaker), Crinkle Cut Fries (Large) (Culver's), Vegetarian Franks (SoyBoy)

  • How much fiber are in 1 serving?

    At 24 g per 600 calories, this specific food has a massive level of fiber (it has the same amt as foods like roasted potatoes, kale and fruit cocktail). This food has a vast degree of fiber compared to foods in the same food group (fast food). In this case, about 95 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, almost 93% of all foods among all food groups have a lower ratio of fiber to calories. 40% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Beef and Bean Burritos (Albertsons), Super Burrito (Taco John's)

  • How much protein are in 1 serving?

    This food has less protein than roughly 34% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a proficient amt of protein. Here, within its own food group, this specific food has less protein than roughly 42% of other foods. 12 g is 24% of your recommended limit per day of protein for a healthy individual. With a protein/calorie ratio of 19.2%, this item has a magnificent level of protein (it has the same quantity as foods like raspberries, potato skins and spreads).

    Overall Score

    High

    Alternatives: Bacon Cheddar Burger Patties (HEB), Hickory Burger (Taco Mac), Garden Veggie Burger (Back Yard Burgers)

  • How much saturated fat are in 1 serving?

    Nearly 42 percent of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, compared to foods in its food group, this specific food has a fair amount of saturated fat. Here, almost 28% of other foods in this food group have a lower saturated fat/calories percentage. At 3.6 g for every 300 calories, this item has a considerable level of saturated fat (it has the same quantity as foods like blueberries, rice noodles and refried beans).

    Overall Score

    Moderate

    Alternatives: Steak Fajita Kit (On The Border), Curly Fries (Medium) (Arby's), Onion Strings (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    For a healthy male, 310 mg is 12.92% of your daily recommended value. Compared to foods in the same food group, this specific food has a meager degree of sodium. In this case, within its own food group, this specific food has less sodium than around 91% of other foods. In the same way, nearly 58 percent of all foods in our entire system have a greater sodium ratio. This item has the same quantity of sodium as foods like empanadas, fritters and tortilla chips containing 372 mg per 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chicken Tostada (Cafe Rio), Champp's Cheeseburger (Champps), Green Curry (Blue Dragon)

  • How much sugars are in 1 serving?

    For a healthy male, 3 grams is 7.5% of your DRV (Daily Recommended Value) of sugar. This specific food has a immoderate degree of sugar compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less sugar than almost 35 percent of other foods. In the same way, this food has less sugar than about 63 percent of all foods in our system. With a sugar/calorie ratio of 4.8%, this item has a considerable level of sugar (it has the same amount as foods like quesadillas, kidney beans and corn dogs).

    Overall Score

    Moderate

    Alternatives: Tamales Beef in Chili Sauce (Hormel), Top Dogs Wieners - Light (Maple Leaf), French Fries (Regular) (Milo's Hamburgers)