How many carbs are in 1 clove garlic

4Calories

Per Serving

Number of Calories: Based on 1 clove serving

  • Calories: 4
  • Fat: 0.02g
  • Carbs: 0.99g
  • Protein: 0.19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 4 calories (4 kcal), 1 serving has approximately the same amt of calories as 0.5 oz broccoli stalks, 0.07 medium artichokes (raw), and 0.8 oz zucchini (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 0.99 grams is 0.33% of your recommended limit per day. This item has the same amt of carbs as foods like water, apples and fruit salad with 49.5 g for every 200 calories, which is a extreme amount. Compared to foods in the same food group (vegetables), this food has a excessive amount of carbs. Here, within its own food group, this food has less carbs than around 6% of other foods. In the same way, almost 6% of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Salad Olives with Minced Pimiento (Western Family), Giardiniera (Vienna Beef), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. At most 0% of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Having a low degree of cholesterol at 0 mg for every 600 calories, it has the same amt as melons, lemonade and edamame.

    Overall Score

    Low

    Alternatives: Jalapeno Salt, Cut Green Beans (Green Giant), Cauliflower, Broccoli and Carrots (Fresh & Easy)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like whole wheat breads, bulgur and coleslaw with a fiber/calorie ratio of 2.5%, which is a immense amount. 0.4% of your daily recommended limit of fiber will be met by this specific serving size. This specific food has a acceptable degree of fiber compared to foods in its food group. Here, roughly 75 percent of foods in this food group have a greater fiber percentage. Yet, this item has less fiber than approximately 15% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes with Basil Garlic & Oregano No Salt Added (Del Monte), Edamame (Half) (Yard House), Green Chile Peppers (Kroger)

  • How much protein are in 1 serving?

    This item has less protein than almost 34% of all foods in our entire database. Likewise, this item has a considerable amount of protein compared to foods in its food group. In this case, around 59 percent of other foods in this food group have a lower protein/calories ratio. 0.38% of your daily limit will be achieved by this food/serving size. With a protein/calorie ratio of 19%, this item has a exceptional level of protein (it has the same quantity as foods like turnover, chips and pine nuts).

    Overall Score

    High

    Alternatives: Broccoli & Carrots (Eat Smart), Feng Shui Roasted Edamame (Roland), Sliced Mushrooms (Giorgio)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate quantity of saturated fat. In this case, around 74 percent of other foods in this food group have a lower saturated fat ratio. On the other hand, this item has less saturated fat than about 70% of all foods we analyzed. Having a fair amount of saturated fat with a saturated fat/calorie ratio of 0.68%, it has the same amt as flatbread, eel and sunflower seeds.

    Overall Score

    Moderate

    Alternatives: Organic Boxed Vegetables - Cut Spinach (Cascadian Farm), Organic Carrots & Organic Buttermilk Ranch Dip (Trader Joe's), Petite Broccoli (Private Selection)

  • How much sodium are in 1 serving?

    0.04% of your daily limit of sodium will be achieved by 1 serving. This specific food has the same quantity of sodium as foods like macadamia nuts, fudge and frostings at 125 mg for every 500 calories, which is a modest amount. This specific food has less sodium than around 85 percent of all foods we analyzed. In the same way, this item has a modest amount of sodium compared to foods in the same food group. In this case, approximately 81% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Ginger Apple Fizz, Boulder Veggie Bowl (Regular) (Tokyo Joe's), Cut Butternut Squash (Trader Joe's)

  • How much sugars are in 1 serving?

    With 3.75 g per 500 calories, this specific food has a considerable level of sugar (it has the same quantity as foods like naan, hot dogs and walnuts). This item has a mild amount of sugar compared to foods in its food group. Here, only 20% of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 71% of all foods in our system have a greater sugar/calories ratio. For most individuals, 0.03 g is 0.07% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Sassy Creamy Horseradish Sauce (Bookbinder's), Green Ripe Pitted Olives (365), Whole Dills (Gedney)