How many calories are in Sonny's Bar-B-Q Garlic Bread

180Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 180
  • Fat: 7g
  • Carbs: 27g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 slice - it is equivalent to 0.68 bagel blueberry bagel, 55.9 g of toasted hard white roll, and 0.43 cups of ginger evans buttermilk biscuit baking mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 27 g is 9% of your daily limit. Compared to foods in the same food group (breads and cereals), this food has a ordinary degree of carbs. Here, approximately 24% of other foods in this food group have a lower carbs percentage. Similarly, nearly 58 percent of all foods we analyzed have a lower carbs ratio. Having a fair degree of carbs with a carbs/calorie ratio of 60%, it is around the same quantity as salad dressing, broth and chili.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same degree as foods like english muffins, sweetener and peanuts). This food has less cholesterol than nearly 100 percent of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a limited quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your daily recommended limit of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Garlic Breadsticks (Souper Salad), Organic Sliced White Bread (ACE Bakery), Crunchy Granola Bars - Maple Brown Sugar (Nature Valley)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a okay degree of fiber. In this case, merely 19% of other foods in this food group have a lower fiber/calories percentage. In the same way, this specific food has less fiber than almost 56% of all foods in our system. 4% of your daily recommended value will be fulfilled by this specific serving size. This food has the same amt of fiber as foods like cashews, soy sauce and wine with a fiber/calorie ratio of 0.56%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Oat n' Wheat Bran Swirls (Trader Joe's), Sweet Crunch Gourmet Bread (H & S Bakery), Better Balance - Honey Almond Protein Cereal (Kay's Naturals)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be fulfilled by this food/serving size. Having a respectable quantity of protein at 6.67 g per 300 calories, it contains the same amt as candies, most seasonings and cornbread. Compared to foods in the same food group, this food has a typical degree of protein. Here, almost 78 percent of foods in this food group have a greater protein/calories percentage. In the same way, around 36 percent of all foods in our database have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company), Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a immoderate degree of saturated fat. Here, about 33 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 39 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a reasonable degree of saturated fat with 2.78 grams per 500 calories, it has the same amt as yogurt, vegetable melons and tempura.

    Overall Score

    Moderate

    Alternatives: 6'' Flour Tortilla (Cafe Rio), Organic Optimum Slim Cereal (Nature's Path), Thin Sliced Enriched Bread (Rainbo)

  • How much sodium are in 1 serving?

    12.29% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a reasonable amt of sodium. Here, within its own food group, this item has less sodium than nearly 56% of other foods. Similarly, this item has less sodium than approximately 49 percent of all foods in our system. This item has the same degree of sodium as foods like quiche, whole wheat breads and salmon containing 163.89 mg for every 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Pan Bimbo Diet (Bimbo), Taco Shells (Western Family), Yellow Corn Taco Shells (Casa Mamita)

  • How much sugars are in 1 serving?

    Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it contains the same amount as champagne, catfish and grits. Compared to foods in the same food group, this specific food has a small amount of sugar. Here, almost 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, about 100 percent of all foods in our database have a greater sugar/calories ratio. 0 g is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Original Hot Wheat Cereal (Millville), Sizzling Chicken Tortilla Bake (Dream Dinners), 100 Calorie Plain Bagels (Thomas')