How many carbs are in Albertsons Garlic Bread

130Calories

Per Serving

Number of Calories: Based on 1/5 loaf serving

  • Calories: 130
  • Fat: 4g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most people. Only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. Similarly, this specific food has a miniscule amount of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as vinegar, water chestnuts and chocolate.

    Overall Score

    Low

    Alternatives: Cinnamon Raisin English Muffin (Kroger), Flax Seed Bagel (Tim Hortons), Jumbo Fresh Bake Buttermilk Biscuits (Mary B's)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like trout, egg yolks and mozzarella cheese with 0 g per 600 calories, which is a meager amount. 0% of your daily recommended limit of sugar will be achieved by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a small amt of sugar. In this case, nearly 100% of foods in this food group have a greater sugar ratio. In the same way, roughly 100% of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Chicken Biscuit (Popeyes Chicken & Biscuits), Rosemary Focaccia (ACE Bakery), Bagel with Egg and Bacon (Burgerville)

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1/5 loaf - it is the same (calorie-wise) to 2.03 oz toasted reduced calorie high fiber white bread, 40.88 g of egg, cheese and sausage on biscuit, and 2.64 tortillas white corn tortillas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than about 53 percent of all foods in our entire database. Likewise, this food has a mild quantity of carbs compared to foods in the same food group (breads and cereals). In this case, at most 15 percent of other foods in this food group have a lower carbs percentage. Having a reasonable amt of carbs with a carbs/calorie ratio of 49.23%, it contains the same degree as nutrition drinks, tortilla chips and tamales. 5.33% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption of fiber for a healthy individual. Compared to foods in the same food group (breads and cereals), this specific food has a solid quantity of fiber. Here, almost 33% of other foods in this food group have a lower fiber/calories percentage. In the same way, roughly 54% of all foods in our entire database have a lower fiber/calories percentage. Having a proficient amt of fiber containing 4.62 grams per 600 calories, it is around the same amt as pate, jambalaya and trout.

    Overall Score

    Moderate

    Alternatives: Light Hamburger Rolls (Stop & Shop), Organic Flatbread (Jason's Deli), Light Raisin Bread (Country Kitchen)

  • How much protein are in 1 serving?

    Around 37 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, this food has a typical amt of protein compared to foods in the same food group. In this case, approximately 75 percent of foods in this food group have a greater protein/calories ratio. 3 g is 6% of your DRV (Daily Recommended Value) for a healthy female. Having an average amount of protein with 2.31 g for every 100 calories, it is around the same amt as carrot cake, tea and crackers.

    Overall Score

    Moderate

    Alternatives: Soft Tortilla Wraps (La Tortilla Factory), Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Lite English Muffins (Nature's Grain)

  • How much saturated fat are in 1 serving?

    This specific food has a moderate-high quantity of saturated fat compared to foods in its food group. Here, around 72 percent of other foods in this food group have a lower saturated fat percentage. Likewise, around 46% of all foods in our system have a lower saturated fat/calories ratio. This item has the same quantity of saturated fat as foods like egg whites, dates and mandarin oranges with a saturated fat/calorie ratio of 6.92%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Fat Free Garlic & Onion Croutons (T. Marzetti), Classic French Bread (Sara Lee), Club Rolls (Anzio & Sons)

  • How much sodium are in 1 serving?

    5.83% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Having a reasonable degree of sodium with a sodium/calorie ratio of 107.69%, it contains the same degree as cupcakes, tortilla chips and turnover. Compared to foods in the same food group (breads and cereals), this item has a reasonable amt of sodium. In this case, nearly 78% of foods in this food group have a greater ratio of sodium to calories. Similarly, roughly 39% of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Frosted Mini-Wheats Strawberry Delight (Kellogg's), Multi Grain Hot Cereal (Hodgson Mill), Spinach Florentine Flatbread (TGI Friday's)