How many calories are in CiCi's Pizza Garlic Bread

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 10g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 slice - it is equivalent to 1.25 oz egg bread, 0.37 Croissant woolworths croissants 3 pack, and 38.61 g of toasted oat bran bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a fair degree of carbs with a carbs/calorie ratio of 40%, it has the same amount as dark chocolate, casseroles and shrimp. This item has a insubstantial degree of carbs compared to foods in the same food group. Here, roughly 93 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, about 34 percent of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    4.6 milligrams is 1.53% of your recommended limit per day for a healthy male. This specific food has the same amount of cholesterol as foods like jalapenos, chestnuts and veggie burgers at 23 mg for every 500 calories, which is an average amount. Compared to foods in the same food group, this food has a steep amt of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 16 percent of other foods. Similarly, roughly 54 percent of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Crunchy Corn Cereal (America's Choice), Double Fiber Bread (Nature's Promise), Hearty Grains Double Fiber English Muffins (Thomas')

  • How much fiber are in 1 serving?

    Having a limited amount of fiber containing 0 grams for every 400 calories, it has the same degree as lamb, milk shakes and egg whites. Compared to foods in the same food group, this item has a low degree of fiber. Here, within its own food group, this item has less fiber than approximately 100% of other foods. Likewise, this specific food has less fiber than almost 100 percent of all foods in our database. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: 12 Grain Bread (Pepperidge Farm), Sweet Crunch Gourmet Bread (H & S Bakery), Lite Wheat Sandwich Buns (Kroger)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like onion rings, figs and sauerkraut with 24 g per 600 calories, which is a serviceable amount. Around 41% of all foods in our entire system have a greater protein ratio. In the same way, this specific food has a great amount of protein compared to foods in the same food group (breads and cereals). In this case, about 22% of foods in this food group have a greater ratio of protein to calories. 8% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Flatout Wraps (Best Life), Better Balance - Honey Almond Protein Cereal (Kay's Naturals), Flatbread Light Original (Flatout)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 13.5%, this item has a unreasonable level of saturated fat (it has the same degree as foods like pork, catfish and cookies). Compared to foods in the same food group, this item has a inordinate degree of saturated fat. In this case, nearly 86% of other foods in this food group have a lower saturated fat ratio. Likewise, about 35% of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Sliced French Style Bread (Bunny Bread), Cheese & Garlic Croutons (Marie Callender's), Plain Bagel (Burgerville)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like cupcakes, goat milk and tempura with a sodium/calorie ratio of 120%, which is a fair amount. 5% of your daily recommended intake will be filled by this specific serving size. Compared to foods in its food group, this food has a safe degree of sodium. In this case, within its own food group, this food has less sodium than nearly 75% of other foods. In the same way, almost 42% of all foods in our database have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Bite Size Frosted Shredded Wheat (Food Club), Multigrain Hot Cereal (Quaker), 5 Grain Cereal (Old Wessex)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has the same quantity of sugar as foods like olive oil, romano cheese and white rice containing 0 g per 100 calories, which is a low amount. Compared to foods in the same food group (breads and cereals), this specific food has a meager amt of sugar. Here, about 100% of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Yellow Corn Grits Hot Cereal (Arrowhead Mills), Texas Garlic Toast (Wegmans), Chicken Fillet Biscuit (Hardee's)