How many carbs are in Skyline Chili Garlic Bread

410Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 410
  • Fat: 30g
  • Carbs: 31g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    410 calories (1 kilojoules) are in 1 serving - it has an equal quantity of calories as 3.11 oz breakfast bars, 2.48 large white pita bread, and 2.3 slices french toast with butter.

    Overall Score

    High

  • How many carbs are in 1 serving?

    10.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has the same amount of carbs as foods like dark chocolate, strudels and sundaes with a carbs/calorie ratio of 30.24%, which is a reasonable amount. Compared to foods in the same food group, this item has a meager amt of carbs. Here, almost 97 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 26% of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has a minimum amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, nearly 100% of all foods in our database have a greater ratio of cholesterol to calories. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as smoothies, macaroni and zucchini. 0 mg is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Mom's Best Organic Multigrain Hot Cereal - Plain Grain (Better Oats), GOLEAN Crunchy! Bars - Chocolate Caramel (Kashi), Vegan Black Bean Quesadillas

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater fiber percentage. In the same way, compared to foods in the same food group, this item has a miniscule quantity of fiber. In this case, around 100% of foods in this food group have a greater fiber ratio. 0% of your recommended limit per day of fiber will be fulfilled by this specific serving size. With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same amt as foods like skim milk, calzones and pasta salad).

    Overall Score

    Low

    Alternatives: Whitewheat Healthy White Bread (Nature's Own), Apple Jacks Cereal (Kellogg's), Sweet Crunch Bread (Nature's Promise)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.88%, this item has a okay level of protein (it has the same quantity as foods like olive oil, olives and fruit cocktail). This item has less protein than roughly 80% of all foods in our system. In the same way, compared to foods in the same food group, this item has a minute amount of protein. In this case, almost 95% of foods in this food group have a greater ratio of protein to calories. 10% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Right Choice Herb Bread (Rudi's Organic Bakery), Multi Grain Wraps (Fit & Active)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like quiche, white rice and rolls with a sodium/calorie ratio of 114.63%, which is a moderate amount. For most people, 470 mg is 19.58% of your DRV (Daily Recommended Value) of sodium. Approximately 41 percent of all foods among all food groups have a lower sodium ratio. In the same way, compared to foods in its food group, this specific food has a ordinary quantity of sodium. In this case, nearly 24% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Seven Grain Hot Cereal (Arrowhead Mills), Biscuit Holes Dipping Icing Cup (Hardee's), Bite-Sized Frosted Shredded Wheat (Bloom)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. This item has a inconsiderable quantity of sugar compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, at most 0% of all foods among all food groups have a lower sugar/calories percentage. Having a trivial degree of sugar with 0 grams for every 100 calories, it contains the same degree as vegetable oil, cheddar cheese and trout.

    Overall Score

    Low

    Alternatives: Bacon Biscuit (Bojangles), Flour Tortillas Burrito Grande (Harris Teeter), Taco Shells (Casa Fiesta)