Nutritional Info in Skyline Chili Garlic Bread

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 15g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories, 1 serving has the same degree of calories as 3.51 custard cream biscuit, 49.75 g of puffed rice cereal, and 2.0 slices of 100% wholegrains 12 grain bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like buttermilk, enchiladas and nachos with a carbs/calorie ratio of 32%, which is a fair amount. Compared to foods in its food group, this specific food has a meager degree of carbs. In this case, around 96% of foods in this food group have a greater carbs ratio. Likewise, this specific food has less carbs than roughly 73% of all foods in our entire database. 5.33% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value of cholesterol for a healthy male. Containing 0 milligrams per 300 calories, this food has a meager level of cholesterol (it has the same amount as foods like garlic bread, pears and mangos). This item has a miniscule amt of cholesterol compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater cholesterol ratio. In the same way, about 100% of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Raisin Bread (Stop & Shop), Ezekiel 4:9 Sprouted Grain Burger Buns (Food For Life Baking Company), Honey & Oat Mixers (Market Pantry)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy female. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same degree as desserts, ground pork and cranberry juice. Nearly 100 percent of all foods we analyzed have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a meager degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Natural Artisan Granola - Nuggets (Udi's), Artisan Fold It Flatbread - Rosemary & Olive Oil (Flatout), Jalapeno & Cilantro Tortilla Wraps (Manny's)

  • How much protein are in 1 serving?

    Nearly 73% of all foods in our entire system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this item has a limited degree of protein. In this case, nearly 92% of foods in this food group have a greater protein ratio. This specific food has the same amt of protein as foods like potato chips, cornbread and fruit salad with 6 g per 400 calories, which is a respectable amount. For most people, 3 g is 6% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's), BBQ Chicken Wrap (Trader Joe's), Light Original Wrap (Flatout)

  • How much sodium are in 1 serving?

    Approximately 42 percent of all foods among all food groups have a lower ratio of sodium to calories. Likewise, this food has a typical degree of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than approximately 75 percent of other foods. With a sodium/calorie ratio of 120%, this food has an average level of sodium (it has the same amount as foods like burgers, sushi and baby carrots). 240 mg is 10% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Instant Hot Cereal (Cream of Wheat), Frosted Maple & Brown Sugar Shredded Bit Size Wheats (Trader Joe's), Wheat Germ with Cinnamon & Milled Flaxseed (Hodgson Mill)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended value of sugar. Compared to foods in its food group, this item has a meager degree of sugar. In this case, within its own food group, this item has less sugar than almost 100 percent of other foods. Likewise, this item has less sugar than around 100 percent of all foods in our database. Having a meager amt of sugar at 0 g per 100 calories, it has the same amt as lamb, tahini and crispbread.

    Overall Score

    Low

    Alternatives: Organic Corn Tortillas (Mi Rancho), 100% Rye Bread with Flax Seeds (French Meadow Bakery), Chipotle Chili & Peppers Gourmet Tortillas (Tumaro's)