Calories in Garlic Breadstick (Fazoli's)

150Calories

Per Serving

Number of Calories: Based on 1 breadstick serving

  • Calories: 150
  • Fat: 4g
  • Carbs: 24g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as mushrooms, hot chocolate and peanut butter. Just 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a trivial amount of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Rice Krispies Toasted Rice Cereal (Kellogg's), Cinnamon Toast Crunch (General Mills), Focaccia Flatbread Mix (Chebe)

  • How many calories are in 1 serving?

    150 calories are in 1 breadstick - it is equivalent to 28.25 g of chocolate coated with coconut granola bar, 1.07 muffin thomas cinnamon raisin english muffins, and 1.5 oz soft bread stick.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a favorable amount of fiber. Here, approximately 74 percent of foods in this food group have a greater fiber ratio. In the same way, roughly 49% of all foods in our database have a lower ratio of fiber to calories. 4% of your recommended limit per day will be fulfilled by this food/serving size. This item has the same amount of fiber as foods like sorbet, omelets and ice cream sodas with a fiber/calorie ratio of 0.67%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Total Plus Omega-3s Cereal - Honey Almond Flax (General Mills), Wheat Bread (McAlister's Deli), Squirrely Bread (Silver Hills)

  • How much protein are in 1 serving?

    Having a considerable degree of protein at 16 grams per 600 calories, it contains the same amount as scones, onions and champagne. Nearly 59 percent of all foods in our database have a greater ratio of protein to calories. Likewise, this food has a moderate degree of protein compared to foods in the same food group. In this case, approximately 67 percent of foods in this food group have a greater ratio of protein to calories. 4 g is 8% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Wall Street Roast Beef on Low Carb Bagel (Manhattan Bagel), Multi Grain Wrap (Flatout), Multi Grain Gourmet Wraps (America's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 28% of other foods. In the same way, this specific food has less saturated fat than approximately 56% of all foods in our database. Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 6%, it has the same amount as falafel, peaches and champagne.

    Overall Score

    Moderate

    Alternatives: Country Potato Mini's Dinner Rolls (Schwebel's), Berry Crunch Cereal (Great Value), White Hamburger Buns (Meijer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of sodium. Here, nearly 43% of foods in this food group have a greater ratio of sodium to calories. Likewise, about 57% of all foods we analyzed have a lower sodium ratio. With a sodium/calorie ratio of 186.67%, this item has a reasonable level of sodium (it has the same amt as foods like bagels, multigrain bread and duck). 280 mg is 11.67% of your recommended limit per day for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Bite Size Shredded Wheat (Ralphs), Natural Artisan Granola - Hawaiian (Udi's), Frosted Mini-Wheats (Kellogg's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate degree of sugar. In this case, within its own food group, this specific food has less sugar than around 63% of other foods. In the same way, this food has less sugar than about 61% of all foods in our system. 2 g is 5% of your recommended limit per day for a healthy individual. Having an average amount of sugar with a sugar/calorie ratio of 5.33%, it contains the same degree as grilled chicken, chicken soup and cornbread.

    Overall Score

    Moderate

    Alternatives: French Style Demi Baguette (Culinary Circle), Parisien French Bread (Hannaford), Cheese Toast (Sizzler)

  • How many carbs are in 1 serving?

    This specific food has a average amount of carbs compared to foods in the same food group. Here, almost 70% of foods in this food group have a greater carbs/calories ratio. In the same way, this item has less carbs than about 36% of all foods we analyzed. With a carbs/calorie ratio of 64%, this food has a stiff level of carbs (it has the same amt as foods like pancakes, whole wheat biscuits and waffles). For a healthy person, 24 g is 8% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)