How many carbs are in Pillsbury Garlic Breadsticks

180Calories

Per Serving

Number of Calories: Based on 2 breadsticks serving

  • Calories: 180
  • Fat: 9g
  • Carbs: 23g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 2 breadsticks - it is equivalent to 0.3 cups of granola cereal, 0.67 Croissant woolworths croissants 3 pack, and 73.77 g of plain french toast.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 23 g is 7.67% of your daily recommended consumption of carbs. Compared to foods in its food group, this food has a mild degree of carbs. Here, around 84% of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than roughly 51 percent of all foods we analyzed. Having a fair amt of carbs with a carbs/calorie ratio of 51.11%, it has the same degree as nutrition drinks, stews and coleslaw.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, this specific food has a insubstantial quantity of cholesterol compared to foods in the same food group (breads and cereals). In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like onion rings, cornbread and leeks with a cholesterol/calorie ratio of 0%, which is a meager amount. For a healthy person, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: All Natural Hearth Deli Rye Bread (Aunt Millie's), Italian Bread (Meijer), Frosted Wheat Cereal (Publix)

  • How much fiber are in 1 serving?

    With 0.56 g per 100 calories, this specific food has a respectable level of fiber (it has the same degree as foods like roast pork, cakes and mousse). 1 grams is 4% of your daily recommended value for a healthy female. Compared to foods in the same food group, this food has a decent quantity of fiber. In this case, within its own food group, this food has less fiber than approximately 81 percent of other foods. Likewise, this specific food has less fiber than around 56% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Kretschmer Original Toasted Wheat Germ (Quaker), Harvest Multigrain Bread (Baker's Inn), Organic Apple Blueberry Granola Cereal (Back to Nature)

  • How much protein are in 1 serving?

    For a healthy individual, 4 grams is 8% of your daily recommended value. With a protein/calorie ratio of 8.89%, this specific food has a proficient level of protein (it has the same degree as foods like salsa, raisins and beets). Almost 64 percent of all foods among all food groups have a greater protein/calories percentage. In the same way, compared to foods in its food group, this food has a mild degree of protein. In this case, around 22 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Tomato Basil Gourmet Wraps (America's Choice), Nine Grain Bread (Sunflower Farmers Market)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 36 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a very high amt of saturated fat. In this case, almost 85% of other foods in this food group have a lower ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like fajitas, beef and pastries with a saturated fat/calorie ratio of 12.5%, which is an above average amount.

    Overall Score

    High

    Alternatives: Corn Tortillas (Mi Abuelita's Tortillas), Hamburger Buns (Fry's), English Muffins (Hy-Vee)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a extreme amt of sodium. In this case, approximately 6% of foods in this food group have a greater sodium/calories percentage. Similarly, almost 21% of all foods in our entire database have a greater sodium/calories ratio. 22.92% of your daily recommended intake will be met by this food/serving size. With a sodium/calorie ratio of 305.56%, this food has a stiff level of sodium (it has the same degree as foods like fried rice, biscuits and pasta salad).

    Overall Score

    High

    Alternatives: Natural Artisan Granola - Muesli (Udi's), Country Wheat Bread (La Madeleine), Honey Oat Granola with Almonds (The Baker)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like roast beef, taco salad and protein powder with a sugar/calorie ratio of 6.67%, which is an average amount. 3 g is 7.5% of your DRV (Daily Recommended Value) for most individuals. Almost 56% of all foods in our system have a greater sugar/calories percentage. Likewise, this food has a considerable amt of sugar compared to foods in the same food group. In this case, nearly 44 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Large Cut Caesar Croutons (Chatham Village ), Corn Tortillas (Mi Rancho), Breadsticks Original (Bauducco)