How many carbs are in Old Spaghetti Factory Garlic Fries Appetizer

1410Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1410
  • Fat: 107g
  • Carbs: 106g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1410 calories are in 1 serving - it is equivalent to 27.12 cups of chopped carrots (raw), 705.0 cloves garlic, and 1155.74 g of kinpira gobo.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    35.33% of your daily recommended consumption of carbs will be filled by this food/serving size. This food has the same amt of carbs as foods like gravy, veggie burgers and french fries with a carbs/calorie ratio of 30.07%, which is a fair amount. This item has less carbs than nearly 74% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a mild amount of carbs. Here, around 75% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Farmer John), Gourmet Mini Bites (Bubba Burger), Lite Skinless Beef Frankfurters (Boar's Head)

  • How much cholesterol are in 1 serving?

    Having a considerable amount of cholesterol with 1.42 milligrams per 200 calories, it is around the same quantity as parsnips, margarine and french fries. Compared to foods in the same food group (fast food), this specific food has a ordinary degree of cholesterol. Here, just 17% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, roughly 52 percent of all foods among all food groups have a greater cholesterol percentage. 3.33% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Fresh Cut French Fries (Regular) (Good Times), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Beef Burrito (On The Border)

  • How much fiber are in 1 serving?

    Having a serviceable degree of fiber with a fiber/calorie ratio of 0.71%, it has the same amt as champagne, egg salad and blueberry pie. 40% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (fast food), this specific food has a ample amount of fiber. Here, nearly 49% of other foods in this food group have a lower fiber/calories percentage. Similarly, this food has less fiber than almost 49 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Fresco Burrito Supreme - Chicken (Taco Bell), French Fries (Medium) (Wingstop), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    22% of your recommended limit per day will be met by 1 serving. With a protein/calorie ratio of 3.12%, this specific food has an acceptable level of protein (it has the same quantity as foods like white wine, fish oil and apple juice). This item has less protein than nearly 85% of all foods we analyzed. Likewise, compared to foods in the same food group (fast food), this food has a miniscule quantity of protein. Here, within its own food group, this food has less protein than roughly 99 percent of other foods.

    Overall Score

    Modest

    Alternatives: 98% Fat Free Wieners (Oscar Mayer), Steak Taco - Hard Shell (Green Burrito), Flat Bread Zesty Italian

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amount of saturated fat. In this case, around 28 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this food has less saturated fat than almost 42% of all foods we analyzed. This specific food has the same amt of saturated fat as foods like toast, fruit salad and gum with 4.82 grams per 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Kitchen Burrito with Black Beans Rice & Tomatoes (Amy's), White Meat Chicken Egg Rolls (Chung's), Buffalo Style White Meat Chicken Fritters (Kirkwood)

  • How much sodium are in 1 serving?

    Roughly 41% of all foods in our entire database have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this specific food has a average quantity of sodium. Here, within its own food group, this specific food has less sodium than around 69% of other foods. This item has the same amt of sodium as foods like flounder, buns and scones with a sodium/calorie ratio of 193.62%, which is a reasonable amount. 113.75% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Primo Shrimp Italian Thin Crust Pizza (Panago), French Fries (Smashburger), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    7 grams is 17.5% of your daily limit for most individuals. This specific food has a ordinary amt of sugar compared to foods in the same food group (fast food). In this case, nearly 24 percent of other foods in this food group have a lower sugar percentage. In the same way, approximately 21 percent of all foods among all food groups have a lower ratio of sugar to calories. Having a reasonable quantity of sugar with a sugar/calorie ratio of 1.99%, it contains the same quantity as egg yolks, mackerel and calamari.

    Overall Score

    Modest

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Border Burger (Champps), Thai Chicken Pizza (2 Slices) (Yard House)