How many calories are in Margaritaville Garlic Lover's Hummus

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 oz - it is equivalent to 1.0 tbsp mayonnaise, 0.79 oz sage, and 15.59 g of oil and vinegar salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than approximately 80 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a fair quantity of carbs. Here, within its own food group, this specific food has less carbs than about 67 percent of other foods. 1.33% of your daily recommended limit will be achieved by this food/serving size. Having a reasonable amount of carbs with a carbs/calorie ratio of 22.86%, it has the same degree as almond butter, vodka and fried eggs.

    Overall Score

    Modest

    Alternatives: All Vegetable Shortening (Crisco), PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Oat Vegetable Oil

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as pistachios, fudge and soy yogurt. Compared to foods in the same food group, this specific food has a minimum amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. In the same way, only 0% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Ketchup Sauce (White Castle), Creamy Peanut Butter (Sunflower Farmers Market), Organic Pure Maple Syrup (Maple Grove Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a excellent amt of fiber. In this case, roughly 24 percent of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than almost 28 percent of all foods we analyzed. 4% of your daily recommended consumption will be filled by 1 serving. Having a great degree of fiber with a fiber/calorie ratio of 1.43%, it contains the same amount as nutrition bars, tomato soup and stews.

    Overall Score

    High

    Alternatives: Lite Apple Sauce (Musselman's), Lite Cinnamon Applesauce (Musselman's), Spicy Black Bean Dip (Guiltless Gourmet)

  • How much protein are in 1 serving?

    Having a solid quantity of protein with a protein/calorie ratio of 11.43%, it is around the same degree as pecans, french fries and frozen drinks. 2 g is 4% of your daily recommended intake for most individuals. Compared to foods in the same food group, this item has a above average amount of protein. In this case, roughly 79% of other foods in this food group have a lower protein ratio. Likewise, approximately 43 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Soy Sauce, Black Bean Dip (Wegmans), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat containing 7.14 g for every 500 calories, it is around the same degree as candies, cobbler and chowders. Compared to foods in its food group, this specific food has a moderate-high quantity of saturated fat. In this case, about 28 percent of foods in this food group have a greater saturated fat ratio. Likewise, nearly 36 percent of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Peach Mango Hot Sauce (Stonewall Kitchen), Apricot Preserves (Trader Joe's), Hot Pepper Jelly (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Approximately 51 percent of all foods in our database have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amt of sodium. In this case, around 68 percent of foods in this food group have a greater sodium ratio. At 300 mg for every 200 calories, this food has an average level of sodium (it has the same degree as foods like snow peas, whole wheat biscuits and sweet rolls). For most individuals, 105 mg is 4.38% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Sour Cherry Jam (Stonewall Kitchen), Bay Leaf, Peanut Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a fair amt of sugar containing 2.86 grams per 200 calories, it contains the same degree as hominy, calzones and lasagna. For a healthy person, 1 grams is 2.5% of your daily recommended intake. Compared to foods in the same food group, this item has a considerable quantity of sugar. Here, roughly 69% of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 41 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Mustard Vinaigrette Dressing (Outback Steakhouse), Ranch Salad Dressing (South Beach Diet), Caesar Dressing (Denny's)