How many carbs are in Old Spaghetti Factory Garlic Mizithra

1240Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1240
  • Fat: 77g
  • Carbs: 103g
  • Protein: 36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1240 calories are in 1 serving - it is equivalent to 41.33 oz spaghetti with meatballs, 33.51 oz pasta with meat sauce, and 4.65 cups of kroger penne rigate pasta.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    103 g is 34.33% of your daily recommended limit of carbs for most men and women. Having a considerable amount of carbs with 49.84 g for every 600 calories, it has the same amt as mushrooms, chicken and trail mix. Compared to foods in its food group, this item has a minute amount of carbs. In this case, within its own food group, this item has less carbs than approximately 92% of other foods. Similarly, this food has less carbs than about 72 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Seafood Paella, Chicken Cannelloni Pasta (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 175 mg is 58.33% of your daily recommended intake of cholesterol. Compared to foods in the same food group (pasta, rice and noodles), this food has a moderate-high amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 22 percent of other foods. In the same way, this food has less cholesterol than about 25 percent of all foods in our entire database. Having an above average quantity of cholesterol at 14.11 mg per 100 calories, it contains the same amt as scones, hamburgers and fajitas.

    Overall Score

    High

    Alternatives: Thai Peanut Noodle Cart (Thai Kitchen), Mexican Rice (Chuy's), Elbow Macaroni (Great Value)

  • How much fiber are in 1 serving?

    16% of your daily recommended intake of fiber will be filled by 1 serving. Compared to foods in the same food group, this specific food has a poor amount of fiber. In this case, nearly 91% of foods in this food group have a greater fiber/calories percentage. Likewise, around 36 percent of all foods we analyzed have a lower fiber percentage. Having a moderate amount of fiber at 1.29 g per 400 calories, it contains the same amount as grapefruit juice, rice and lemonade.

    Overall Score

    Moderate

    Alternatives: Spinach & Cheese Tortellini (Jenny Craig), Carb Helper Hamburger Buns (King Soopers), Spinach and Mozzarella Ravioli Entree (Pasta Prima)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a respectable degree of protein. In this case, around 22 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 55 percent of all foods among all food groups have a greater protein/calories ratio. For most men and women, 36 grams is 72% of your daily limit. Having a considerable amount of protein with a protein/calorie ratio of 11.61%, it contains the same quantity as water, coconut milk and pies.

    Overall Score

    Moderate

    Alternatives: Chicken Pasta Parmesan (Jenny Craig), Hamburger Helper - Philly Cheesesteak (Betty Crocker), Spaghetti Soy Pasta (Revival)

  • How much saturated fat are in 1 serving?

    With 18.39 grams per 600 calories, this specific food has a very high level of saturated fat (it has the same amount as foods like milk shakes, cheesecake and quesadillas). Compared to foods in its food group, this food has a excessive amount of saturated fat. In this case, approximately 95% of other foods in this food group have a lower saturated fat percentage. Likewise, nearly 90% of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Angel Hair Pasta (Barilla), Premium White Rice (Flavorite), 10 Fettuccine Pasta (Rienzi)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this specific food has a typical degree of sodium. In this case, around 76 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 32% of all foods among all food groups have a lower sodium/calories percentage. Having a reasonable degree of sodium with a sodium/calorie ratio of 79.84%, it has the same degree as half and half creams, onion rings and ricotta cheese. 41.25% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Ditalini Pasta (Barilla), Kasmati Indian-Style Basmati Rice (RiceSelect), Rotini Twists Pasta (Mueller's)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 77% of all foods in our database. In the same way, this specific food has a reasonable amt of sugar compared to foods in the same food group. In this case, nearly 23% of other foods in this food group have a lower sugar/calories percentage. 17.5% of your daily recommended value will be achieved by 1 serving. With a sugar/calorie ratio of 2.26%, this specific food has a ordinary level of sugar (it has the same amt as foods like tahini, olives and bacon).

    Overall Score

    Modest

    Alternatives: Enriched Long Grain Rice (Cajun Country), Rigatoni Pasta (Barilla), Vegetables & Tofu Fried Rice (Pei Wei)