How many calories are in Garlic Mustard Vinaigrette (Recipe)

103Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 103
  • Fat: 10.1g
  • Carbs: 2.7g
  • Protein: 0.1g

This recipe serves 4 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 tsp 1.0
Iodized Salt 1/4 tsp 2.0
Olive Oil 1 tbsp 3.0
Garlic 1 clove 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    103 calories are in 1 serving - it is equivalent to 2.58 tsp extra virgin olive oil, 0.87 tbsp extra virgin olive oil, and 59.54 g of apple fruit butters.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.9% of your recommended limit per day will be fulfilled by 1 serving of this recipe. This recipe has a steep degree of carbs compared to foods in its food group. In this case, roughly 84% of other foods in this food group have a lower carbs/calories percentage. On the other hand, this recipe has less carbs than approximately 88 percent of all foods in our system. Having a reasonable degree of carbs with a carbs/calorie ratio of 10.49%, it has the same amount as tahini, pate and rum.

    Overall Score

    Modest

    Alternatives: 100% Pure Olive Oil (Vigo), 100% Pure Olive Oil (Colavita), Butter (for Bread) (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    This recipe has a insubstantial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than approximately 100 percent of other foods. Likewise, just 0% of all foods in our database have a lower cholesterol/calories ratio. For a healthy individual, 0 mg is 0% of your daily limit. With a cholesterol/calorie ratio of 0%, this recipe has a trivial level of cholesterol (it has the same amt as foods like wine, rum and spinach).

    Overall Score

    Low

    Alternatives: Olive Oil Extra Virgin (Wegmans), Tofu Jerky I, Greek Squid (Soupies)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a tiny degree of fiber. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this recipe has less fiber than about 100% of all foods in our database. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as provolone cheese, lattes and pastries.

    Overall Score

    Low

    Alternatives: Sunflower Seed Butter (Trader Joe's), Sunflower Butter (Full Circle), Sofrito

  • How much protein are in 1 serving?

    Approximately 88 percent of all foods in our entire system have a greater protein ratio. On the other hand, compared to foods in the same food group, this recipe has a very high amount of protein. Here, around 14 percent of foods in this food group have a greater protein/calories percentage. For most men and women, 0.1 g is 0.2% of your daily recommended consumption. Having a decent amount of protein with a protein/calorie ratio of 0.39%, it is around the same amount as olive oil, iced tea and ketchup.

    Overall Score

    Modest

    Alternatives: Ultimate Gulf Coast Gumbo, Henke's Hunter's Venison, Chicken Gizzards

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.23%, this recipe has an above average level of saturated fat (it has the same amt as foods like cashews, casseroles and apple pie). Compared to foods in its food group, this recipe has a reasonable quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than nearly 88% of other foods. But, about 38% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Classic Ketchup, Chipotle Dry Rub, Johnny's Grub Rub

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 373.79%, this recipe has a high level of sodium (it has the same quantity as foods like vegetables, turnips and pilaf). Compared to foods in the same food group, this recipe has a excessive amt of sodium. In this case, within its own food group, this recipe has less sodium than roughly 5% of other foods. Likewise, about 85% of all foods in our system have a lower ratio of sodium to calories. 16.04% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Olive Oil (Carlini), Unsalted Cultured Butter (Lactantia), European Style Cultured Butter (Organic Valley)

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 4.27%, it has the same quantity as pasta, flour and tempura. This recipe has a steep degree of sugar compared to foods in its food group. Here, within its own food group, this recipe has less sugar than roughly 17% of other foods. However, around 65 percent of all foods in our entire database have a greater ratio of sugar to calories. 2.75% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Butter Cups (Bob Evans), Pumkin Seed Butter (Omega Nutrition), Broiled Herb Butter Chicken