How many calories are in 1 tsp of garlic powder

9Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 9
  • Fat: 0.02g
  • Carbs: 2.04g
  • Protein: 0.47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    9 calories (0 kilojoules) are in 1 tsp - it is equivalent to 7.38 g of kinpira gobo, 0.07 unpeeled eggplant (raw), and 0.23 cups of stir fry vegetables.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a trivial quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended value will be achieved by this specific serving size. Containing 0 mg per 200 calories, this specific food has a inconsiderable level of cholesterol (it has the same quantity as foods like iced tea, cashews and roasted potatoes).

    Overall Score

    Low

    Alternatives: Boiler Onions (Melissa's), Stir-fry Vegetables (Birds Eye), Jalapeno Pepper (Church's Chicken)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a typical amount of sodium. Here, roughly 86% of foods in this food group have a greater ratio of sodium to calories. Likewise, approximately 89 percent of all foods in our entire database have a greater sodium ratio. Having a mild amount of sodium with 22.22 mg for every 200 calories, it is around the same amt as mixed nuts, applesauce and nuts. 0.04% of your daily limit will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Ginger - minced, Cut Golden Corn (Freshlike), Side of Premium Baby Green Beans (Ruby Tuesday)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like flatbread, black beans and zucchini with a saturated fat/calorie ratio of 0.4%, which is an average amount. Compared to foods in the same food group (vegetables), this specific food has a immoderate degree of saturated fat. In this case, approximately 73 percent of other foods in this food group have a lower saturated fat/calories ratio. Yet, nearly 29 percent of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organic Diced Tomatoes Basil & Garlic (Woodstock Farms), Dry Roasted Edamame - Goji Blend (Seapoint Farms), Sliced Beets (Ralphs)

  • How much protein are in 1 serving?

    0.47 g is 0.94% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group (vegetables), this specific food has a fine degree of protein. Here, approximately 32 percent of foods in this food group have a greater ratio of protein to calories. Similarly, about 30% of all foods in our database have a greater protein/calories ratio. Having a outstanding quantity of protein with a protein/calorie ratio of 20.89%, it contains the same amt as baby carrots, chips and pretzels.

    Overall Score

    High

    Alternatives: Organic Baby Spring Mix with Herbs (Clearspring), Premium Blend Spring Mix (Little Salad Bar), Frozen Edamame - Soybeans in Pods (Seapoint Farms)

  • How much sugars are in 1 serving?

    0.68 grams is 1.7% of your recommended limit per day for most men and women. This item has the same degree of sugar as foods like coffee creamer, pecan pie and shallots with a sugar/calorie ratio of 30.22%, which is a moderate-high amount. Compared to foods in the same food group (vegetables), this item has a unreasonable degree of sugar. In this case, within its own food group, this item has less sugar than around 38 percent of other foods. Similarly, this specific food has less sugar than about 29 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Sandwich Set (Sand. Vegetables) (Wing Zone), Lettuce (Steak Escape), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 11% of all foods in our database. Similarly, compared to foods in the same food group (vegetables), this food has a excessive amount of carbs. Here, approximately 85% of other foods in this food group have a lower carbs ratio. For most people, 2.04 g is 0.68% of your daily limit. This item has the same amount of carbs as foods like frozen yogurt, pumpkins and vegetable juice with a carbs/calorie ratio of 90.67%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Jalapenos (Five Guys), Petite Snack Crunches (Mt. Olive), Lettuce (Steak Escape)

  • How much fiber are in 1 serving?

    For most individuals, 0.3 g is 1.2% of your daily limit. Compared to foods in the same food group (vegetables), this specific food has a solid amount of fiber. Here, about 32% of other foods in this food group have a lower fiber percentage. However, approximately 10 percent of all foods we analyzed have a greater ratio of fiber to calories. Containing 16.67 g for every 500 calories, this item has a immense level of fiber (it has the same degree as foods like vegetable melons, baked beans and eggplant).

    Overall Score

    Very High

    Alternatives: Seasonal Veggies (Chili's), Carrot & Celery Sticks (Friendly's), Blue Lake Cut Green Beans (Piggly Wiggly)