How many calories are in Stonewall Kitchen Garlic Teriyaki Sauce

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has an equal amt of calories as 0.5 cups of applesauce (natural unsweetened), 1.22 oz white sauce, and 0.81 oz hoisin sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily recommended intake will be achieved by this specific serving size. Having a enormous quantity of carbs containing 120 g per 500 calories, it is around the same amt as vinegar, bananas and litchis. Compared to foods in the same food group (sauces, spices and spreads), this item has a very high amt of carbs. In this case, within its own food group, this item has less carbs than around 18 percent of other foods. Likewise, this specific food has less carbs than almost 7% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Cottonseed Vegetable Oil, Chili Oil (KA-ME), Original Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be met by this food/serving size. Compared to foods in its food group, this food has a small quantity of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than nearly 100% of all foods we analyzed. Having a meager degree of cholesterol at 0 milligrams per 400 calories, it has the same degree as mushrooms, tortilla chips and coleslaw.

    Overall Score

    Low

    Alternatives: Four Bean Salad, Autumn Tea, All Natural Pure Canola Oil (Crisco)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. In the same way, just 0 percent of all foods in our system have a lower ratio of fiber to calories. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as empanadas, fried rice and tuna salad. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Atomic Canuck Chili, Sugar Free Apple Sauce Cup (Mott's), Tomato Sauce (Great Value)

  • How much protein are in 1 serving?

    Having a fair amt of protein with a protein/calorie ratio of 8%, it has the same amt as avocados, cupcakes and hash browns. Compared to foods in the same food group, this item has a exceptional amt of protein. Here, nearly 74 percent of other foods in this food group have a lower protein/calories percentage. Likewise, about 65% of all foods we analyzed have a greater ratio of protein to calories. For most individuals, 1 grams is 2% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Great Value), Soy Sauce (La Choy), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as pepper, noodles and mangos. Compared to foods in the same food group, this food has a small degree of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, just 0 percent of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Light No Sugar Added Tomato & Basil Pasta Sauce (Ragu), Spicy Honey BBQ Sauce (Kraft), Hot Dog Pickle Relish (Gedney)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a very high degree of sodium. In this case, almost 88 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 95 percent of all foods in our entire system have a lower sodium/calories ratio. 27.08% of your daily limit of sodium will be met by 1 serving. Having a excessive quantity of sodium with a sodium/calorie ratio of 1300%, it has the same amount as salsa, onions and corned beef.

    Overall Score

    Very High

    Alternatives: Raspberry Peach Champagne Jam (Stonewall Kitchen), Squeezable Strawberry Fruit Spread (Great Value), Garlic Powder (Marcum)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a inordinate quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 19 percent of other foods. In the same way, around 93 percent of all foods among all food groups have a lower sugar ratio. Having a high degree of sugar at 20 g per 100 calories, it is around the same amount as marshmallows, brown sugar and greek yogurt. 25% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lite Ranch Dressing (Ruby Tuesday), Cajun Sauce (Wing Zone), Ranch Dressing (Newk's Express Cafe)