How many calories are in Red Lobster Garlic-Grilled Jumbo Shrimp

370Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 370
  • Fat: 9g
  • Carbs: 40g
  • Protein: 36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 370 calories, 1 serving has an equal degree of calories as 0.5 lbs of carp fish, 175.35 g of cod, and 264.29 g of smoked octopus.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has less carbs than about 61% of all foods in our system. Yet, compared to foods in the same food group (fish and seafood), this specific food has a excessive amt of carbs. Here, around 87 percent of other foods in this food group have a lower carbs/calories ratio. Having a fair degree of carbs with a carbs/calorie ratio of 43.24%, it contains the same amt as chimichangas, onion rings and apple pie. 40 g is 13.33% of your daily limit of carbs for a healthy female.

    Overall Score

    Moderate

    Alternatives: Wild Alaskan Sockeye Salmon Fillets (Full Circle), Cooked Shrimp (Arctic Shores), Pacific Red Sockeye Salmon (Gold Seal)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as soy milk, baby carrots and chocolate chip cookies. Compared to foods in the same food group, this item has a minimum amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. In the same way, only 0% of all foods we analyzed have a lower cholesterol percentage. 0 mg is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Shrimp Scampi (Longhorn Steakhouse), Crispy Honey Shrimp (P.F. Chang's), Blackened Tilapia with Mango Salsa (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a low amt of fiber. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 100 percent of all foods in our system. This food has the same amt of fiber as foods like challah, rice and fried eggs with 0 g for every 100 calories, which is a limited amount. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    Having a high amt of protein containing 29.19 g for every 300 calories, it has the same amt as calzones, hot dogs and mozzarella cheese. Approximately 90 percent of all foods in our entire database have a lower protein percentage. Yet, compared to foods in its food group, this item has a moderate amt of protein. In this case, within its own food group, this item has less protein than almost 56% of other foods. 36 grams is 72% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Grilled Malibu Shrimp (Joe's Crab Shack), Steamer Clams in Garlic Butter Sauce (Trader Joe's), Sensations Sundried Tomato & Basil Tuna Medley (Bumble Bee)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 4.86%, this item has a moderate level of saturated fat (it has the same amt as foods like english muffins, whole wheat breads and haddock). Approximately 39 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a fair amount of saturated fat. In this case, around 64 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Special Crab Meat (Chicken of the Sea), Bay Scallops (The Fishin' Co.), White Albacore Tuna in Water (StarKist Foods)

  • How much sodium are in 1 serving?

    89.58% of your daily limit will be met by this food/serving size. Having a extreme amt of sodium with a sodium/calorie ratio of 581.08%, it is around the same amt as jalapenos, parmesan cheese and spinach. Compared to foods in the same food group, this item has a very high degree of sodium. In this case, approximately 92 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than nearly 8 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Bowl (Regular) (Tokyo Joe's), Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's), Miso Salmon (Cheesecake Factory)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be met by 1 serving. With a sugar/calorie ratio of 0%, this specific food has a small level of sugar (it has the same quantity as foods like blue cheese, brazil nuts and guacamole). Compared to foods in the same food group (fish and seafood), this specific food has a low quantity of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio. In the same way, approximately 100% of all foods in our system have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Prime Fillet Solid White Albacore Tuna (Bumble Bee), Alaskan Cod Fillets (Full Circle), Skinless & Boneless Pink Salmon in Water (Chicken of the Sea)