How many calories are in Shari's Garlic-Mushroom Swiss Burger

1090Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1090
  • Fat: 79g
  • Carbs: 49g
  • Protein: 130g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1090 calories are in 1 burger - it has an equal degree of calories as 12.11 piece corn on the cob ear, 4.91 lbs of irishmoss seaweed, and 272.5 oz yellow tomatoes.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 17.98%, it has the same degree as macadamia nuts, tofu and caesar dressing. Compared to foods in its food group, this specific food has a inconsiderable degree of carbs. Here, about 92% of foods in this food group have a greater carbs/calories ratio. Similarly, this item has less carbs than about 83 percent of all foods in our entire database. 16.33% of your daily recommended limit of carbs will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Hamburger (Omaha Steaks), Jr. Hamburger Patty (Wendy's), Bison Burger (Ted's Montana Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 41 percent of other foods. Likewise, approximately 71 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a immoderate amount of cholesterol with a cholesterol/calorie ratio of 11.47%, it contains the same amt as lasagna, salads and taquitos. 125 milligrams is 41.67% of your daily recommended consumption for a healthy person.

    Overall Score

    High

    Alternatives: Organic Wedge Cut Oven Fries (Cascadian Farm), Vegetable Biryani Rice (Trader Joe's), Loaded Carne Asada Tacos with Creamy Red Chile Sauce (On The Border)

  • How much fiber are in 1 serving?

    For a healthy person, 2 g is 8% of your daily recommended limit of fiber. This item has less fiber than approximately 67% of all foods in our system. Likewise, compared to foods in the same food group, this food has a miniscule amount of fiber. In this case, almost 90% of foods in this food group have a greater fiber ratio. Having a solid quantity of fiber with a fiber/calorie ratio of 0.18%, it has the same quantity as candies, carp and ribs.

    Overall Score

    Moderate

    Alternatives: Asian Veggie Patty (Morningstar Farms), Crunchy Onion Rings (Applebee's), Super Burrito (Taco John's)

  • How much protein are in 1 serving?

    130 g is 260% of your DRV (Daily Recommended Value) of protein for most men and women. Having a immense amt of protein with a protein/calorie ratio of 47.71%, it contains the same quantity as falafel, mixed vegetables and cheddar cheese. This food has a vast degree of protein compared to foods in the same food group. In this case, nearly 95 percent of other foods in this food group have a lower protein percentage. In the same way, approximately 94% of all foods we analyzed have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Shrimp Fresh Spring Roll (Bento Nouveau), Bacon Cheddar Burger Patties (HEB), European Wieners (Grimm's)

  • How much saturated fat are in 1 serving?

    This food has a stiff amt of saturated fat compared to foods in the same food group (fast food). Here, approximately 69 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this specific food has less saturated fat than about 21% of all foods in our entire database. Having a immoderate quantity of saturated fat with 2.11 g per 100 calories, it has the same quantity as chicken wings, macaroni and cheese and crepes.

    Overall Score

    High

    Alternatives: Not Dogs (SoyBoy), Teriyaki Chicken Burger (Red Robin), Korma Indian Meal Kit (Gourmantra Foods)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 88.99%, it contains the same quantity as cocktails, chocolate milk and soy nuts. 40.42% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (fast food), this food has a insubstantial degree of sodium. In this case, merely 5% of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than almost 66 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: French Fries (Smashburger), Margherita Pizza (Carrabba's Italian Grill), Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    This item has a reasonable amount of sugar compared to foods in the same food group (fast food). Here, about 64% of foods in this food group have a greater sugar/calories percentage. Similarly, this food has less sugar than around 74 percent of all foods in our system. With a sugar/calorie ratio of 2.94%, this item has an average level of sugar (it has the same quantity as foods like parsnips, sourdough bread and turnover). For a healthy individual, 8 g is 20% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Marinated Ranch Broiled Chicken, Hash Browns (Wegmans), Original Tostadas Nortenas (Guerrero)