How many calories are in The Silver Palate Gazpacho Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it is equivalent to 0.04 cups of teriyaki sauce, 0.1 tbsp crunchy peanut butter, and 5.0 tsp sage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily recommended intake for a healthy female. With a carbs/calorie ratio of 80%, this food has a immoderate level of carbs (it has the same quantity as foods like toast, roasted potatoes and tomato soup). This specific food has a unreasonable quantity of carbs compared to foods in its food group. Here, about 63% of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 78% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Creamy Caesar (Chicken Out Rotisserie), Sesame Tamari Organic Vinaigrette (Organicville), Canola Vegetable Oil

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than almost 100 percent of all foods in our database. In the same way, this specific food has a minimum degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. This specific food has the same quantity of cholesterol as foods like peaches, hummus and cherry tomatoes with a cholesterol/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette (Crispers), PC Blue Menu Canola Oil Cooking Spray (President's Choice), Sweet Relish

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended limit of fiber. At 0 g for every 100 calories, this food has a tiny level of fiber (it has the same quantity as foods like sandwich cookies, tilapia and ice cream sodas). Compared to foods in the same food group, this specific food has a miniscule amt of fiber. Here, about 100% of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Korean Salad with Sesame Dressing, Hummus Light (Summer Fresh), Traditional Tomato Sauce (Schnucks)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended limit for a healthy person. Compared to foods in the same food group, this item has a premium degree of protein. In this case, nearly 5 percent of foods in this food group have a greater protein percentage. In the same way, this specific food has less protein than approximately 10 percent of all foods in our database. Having a tremendous degree of protein containing 30 g for every 300 calories, it contains the same degree as mozzarella cheese, ground chicken and tempeh.

    Overall Score

    Very High

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Pico de Gallo (Red Lobster), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same quantity as foods like organic milk, tahini and potatoes). This item has a small quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. In the same way, roughly 100% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Zesty Marinara Dipping Sauce (Jack in the Box), Alcohol-Free Mint Julep, Hot & Spicy BBQ Sauce (Organicville)

  • How much sodium are in 1 serving?

    Almost 95% of all foods we analyzed have a lower sodium/calories ratio. In the same way, compared to foods in the same food group, this specific food has a very high quantity of sodium. In this case, around 93 percent of other foods in this food group have a lower ratio of sodium to calories. 180 milligrams is 7.5% of your DRV (Daily Recommended Value) for a healthy person. This food has the same amount of sodium as foods like chow mein, ham and sauerkraut containing 9000 mg for every 500 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: 100% Pure Maple Syrup (Cracker Barrel Old Country Store), Nutmeg (Ground), PC Pure Sesame Oil (President's Choice)

  • How much sugars are in 1 serving?

    For a healthy individual, 1 g is 2.5% of your daily recommended limit of sugar. This food has less sugar than approximately 22 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a immoderate quantity of sugar. Here, about 39% of foods in this food group have a greater ratio of sugar to calories. Having an above average amt of sugar at 40 g per 400 calories, it is around the same amt as coffee creamer, ice cream cones and crepes.

    Overall Score

    High

    Alternatives: Sun-Dried Tomato Vinaigrette (The Counter), Eggless Egg Salad, Fat Free Hot Dog Chili Sauce (Vietti)