How many calories are in Kroger Gel Bites - Orange

15Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1/2 cup - it is equivalent to 0.56 portion yellow bell pepper, 33.33 g of dandelion greens, and 0.21 lbs of zucchini (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it is around the same amount as trout, poached eggs and string cheese. 0 g is 0% of your daily recommended limit for most individuals. This specific food has a minute degree of carbs compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater carbs ratio. Likewise, merely 0% of all foods we analyzed have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Select Non Pareille Capers (Safeway), Xtend (SciVation), Show Me the Whey Vanilla (Earth Fare)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as pepper, strawberries and coconut milk. For most men and women, 0 mg is 0% of your daily recommended consumption. Just 0% of all foods in our entire system have a lower cholesterol ratio. In the same way, compared to foods in the same food group (other), this item has a minute quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Fat Free Coffee Creamer (ShopRite), Hot Cheese Puffs (Herr's), Santa Fe Good Stuff (Gardein)

  • How much fiber are in 1 serving?

    Containing 0 g for every 300 calories, this food has a minute level of fiber (it has the same quantity as foods like naan, grape juice and sherbet). For a healthy individual, 0 g is 0% of your daily recommended limit. About 100 percent of all foods in our system have a greater fiber/calories ratio. In the same way, this item has a miniscule amt of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Bulgar (Bob's Red Mill), Strawberry Topping (Create Your Own Waffle) (O'Charley's), Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs) (Fit & Active)

  • How much protein are in 1 serving?

    Having a premium quantity of protein with a protein/calorie ratio of 80%, it has the same quantity as haddock, naan and anchovies. 3 g is 6% of your daily recommended value of protein for a healthy male. Around 95% of all foods in our system have a lower protein percentage. In the same way, this specific food has a premium amt of protein compared to foods in its food group. In this case, approximately 95 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Italian Deli Slices (Tofurky), Maxx Recovery (ABB), Protein Bites - Taco Cheese (Health Wise)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same quantity as foods like salsa, whole wheat breads and frostings). Merely 0% of all foods in our system have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group (other), this food has a insubstantial amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: ISOFLEX Whey Protein Isolate Powder (Allmax Nutrition), Chicken Parmesan (Lean Pockets), Optima Shakes - French Vanilla (Slim-Fast)

  • How much sodium are in 1 serving?

    This food has a moderate-high amt of sodium compared to foods in its food group. In this case, almost 80 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than approximately 32% of all foods in our database. For a healthy male, 35 mg is 1.46% of your daily recommended consumption. With a sodium/calorie ratio of 233.33%, this food has an above average level of sodium (it has the same degree as foods like brisket, mashed potatoes and potato salad).

    Overall Score

    High

    Alternatives: Omega 3 Fish Oil, Whey Vanilla Hammer, 1.M.R One More Rep (BPI Sports)

  • How much sugars are in 1 serving?

    This specific food has a low quantity of sugar compared to foods in the same food group (other). Here, approximately 100 percent of foods in this food group have a greater sugar percentage. In the same way, about 100 percent of all foods in our entire system have a greater sugar/calories ratio. 0% of your recommended limit per day of sugar will be met by 1 serving. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as mexican cheese, chicken drumsticks and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Yellow Corn Meal (Martha White), All Purpose Flour (Wegmans), Party Mix (Utz)