How many carbs are in Tokyo Joe's General Joe's Soup

592Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 592
  • Fat: 17.5g
  • Carbs: 64g
  • Protein: 37.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    592 calories are in 1 serving - it is equivalent to 197.33 mushroom mushrooms (cooked), 2960.0 g of pumpkin (cooked), and 3699.99 g of zucchini.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has a reasonable amt of carbs compared to foods in the same food group. In this case, about 66 percent of foods in this food group have a greater carbs/calories percentage. In the same way, nearly 61 percent of all foods among all food groups have a greater carbs/calories ratio. This specific food has the same quantity of carbs as foods like corn dogs, melt sandwiches and trail mix with 64.86 g for every 600 calories, which is a moderate amount. 21.33% of your daily recommended limit of carbs will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Fish Stock, Creamy Chicken Soup Mix (Herbalife), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this specific food has less cholesterol than approximately 100% of all foods in our entire database. For most individuals, 0 milligrams is 0% of your daily recommended limit of cholesterol. With 0 milligrams per 500 calories, this specific food has a small level of cholesterol (it has the same quantity as foods like cashews, pita bread and drink mixes).

    Overall Score

    Low

    Alternatives: Chicken Broth, Bouillon or Consomme, Chili Beans (Southern Home), Vegetable Noodle Soup (Prepared with Water)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by 1 serving. With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same quantity as foods like barbecue sauce, mexican cheese and fish). Compared to foods in the same food group, this specific food has a trivial degree of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber ratio. In the same way, only 0 percent of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Garden Patch Veggie Soup (Trader Joe's), Tortilla Soup (Chidester Farms), Chunky Fully Loaded Turkey Pot Pie Soup (Campbell's)

  • How much protein are in 1 serving?

    For a healthy female, 37.3 g is 74.6% of your daily recommended value. With a protein/calorie ratio of 25.2%, this specific food has an above average level of protein (it has the same amt as foods like pasta salad, corn dogs and whole cereals). Compared to foods in the same food group, this food has a outstanding amt of protein. In this case, within its own food group, this food has less protein than approximately 26 percent of other foods. Likewise, nearly 78% of all foods in our database have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Lobster Base (Better than Bouillon), Light Chicken & Dumpling Soup (Progresso), Select Savory Chicken & Long Grain Rice Soup (Campbell's)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. With a sodium/calorie ratio of 0%, this item has a insubstantial level of sodium (it has the same amt as foods like kiwifruit, plums and champagne). Compared to foods in its food group, this item has a trivial degree of sodium. Here, within its own food group, this item has less sodium than nearly 100 percent of other foods. In the same way, this food has less sodium than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), White Chicken Chili (Zoup!)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 100% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a trivial amount of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Having a meager amt of sugar containing 0 grams for every 400 calories, it has the same amount as egg yolks, chicken drumsticks and ground beef. 0 g is 0% of your daily recommended consumption of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Turkey Wild Rice Almandine (Champps), Chicken Enchilada Soup (Cup) (Chili's), 2 Alarm Chili Kit (Wick Fowler's)