How many calories are in Trader Joe's General Tsao Stir Fry Sauce

130Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily limit. This food has a meager quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Similarly, nearly 100 percent of all foods in our database have a greater ratio of cholesterol to calories. This item has the same degree of cholesterol as foods like dark chocolate, licorice and refried beans with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Buffalo Wing Sauce (Ken's Steak House), Mango Tango Sorbet, Mushroom Pasta Sauce

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as pork chops, chutney and rice noodles. 0% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size. At most 0% of all foods in our system have a lower ratio of fiber to calories. Similarly, this food has a minimum amt of fiber compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Fat Free Pizza Sauce (Trader Joe's), Original Hommus Tahini (Joseph's), Guacamole (Add on) (Chili's)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our database have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same amount as foods like strawberries, french fries and gnocchi).

    Overall Score

    Low

    Alternatives: Organic Marinara Pasta Sauce (Sunflower Farmers Market), Taco Sauce (Casa Fiesta), Fresh Apricot Compote

  • How many calories are in 1 serving?

    With 130 calories, 1 serving has the same amount of calories as 1.73 oz allspice ground, 0.07 cups of sunflower oil, and 54.85 g of sofrito sauce.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    For a healthy female, 1 grams is 2% of your daily recommended limit of protein. Only 15% of all foods in our entire database have a lower protein ratio. However, this specific food has a exceptional amt of protein compared to foods in the same food group. Here, approximately 61 percent of other foods in this food group have a lower protein percentage. Containing 0.77 g for every 100 calories, this specific food has a okay level of protein (it has the same degree as foods like apple cider, nectar and fruit punch).

    Overall Score

    Modest

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Peanut Salad Dressing Mix (A Taste of Thai), Asian Barbequed Steak

  • How many carbs are in 1 serving?

    Having a extreme amt of carbs with a carbs/calorie ratio of 101.54%, it is around the same degree as cranberries, shallots and sodas. Compared to foods in the same food group, this food has a excessive amt of carbs. In this case, approximately 88% of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than roughly 5% of all foods in our database. 11% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Palm Vegetable Oil, Lemon Herb Seafood Sauce (McCormick), Original Buttery Spread (Smart Balance)

  • How much sodium are in 1 serving?

    Approximately 7 percent of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a immoderate amt of sodium. In this case, within its own food group, this specific food has less sodium than around 28% of other foods. This specific food has the same amt of sodium as foods like roast beef, tomato soup and soy sauce with a sodium/calorie ratio of 607.69%, which is a inordinate amount. 790 mg is 32.92% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Organic Balsamic Vinegar (Jason's Deli), Organic Strawberry Fruit Spread (Bionaturae), Strawberry Preserves (Smucker's)

  • How much sugars are in 1 serving?

    Having a high amount of sugar with a sugar/calorie ratio of 89.23%, it is around the same amount as sorbet, litchis and apple juice. 72.5% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a excessive quantity of sugar. In this case, within its own food group, this food has less sugar than around 8% of other foods. Likewise, about 95 percent of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Spicy Black Bean Dip (Guiltless Gourmet), Sugar Free Honey Substitute (Nature's Hollow), Original Hummus (T. Marzetti)