How many calories are in Fiorucci Genoa Salami

110Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 110
  • Fat: 10g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 4 slices - it is the same (calorie-wise) to 2.2 255g pack tomato and rocket salad, 90.16 g of kinpira gobo, and 1.33 cups mashed acorn winter squash (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a small amount of carbs compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, at most 0% of all foods in our entire system have a lower carbs ratio. Having a low degree of carbs with a carbs/calorie ratio of 0%, it contains the same amount as olive oil, fish oil and swiss cheese. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Strip of Bacon (White Castle), Angus Beef Round Tip Steak (Hannaford), Joey Sirloin (Outback Steakhouse)

  • How much cholesterol are in 1 serving?

    25 milligrams is 8.33% of your daily recommended consumption for most people. Compared to foods in its food group, this item has a moderate amount of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 57% of other foods. Yet, this specific food has less cholesterol than about 14% of all foods in our system. Having a high amount of cholesterol containing 22.73 mg for every 100 calories, it has the same degree as chicken breast, salmon and mousse.

    Overall Score

    Very High

    Alternatives: Kung Pao Chicken (Wanchai Ferry), Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your recommended limit per day for most men and women. Compared to foods in its food group, this food has a tiny degree of fiber. In this case, within its own food group, this food has less fiber than around 100 percent of other foods. Likewise, this item has less fiber than about 100% of all foods in our database. Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as chicken thighs, brown sugar and macaroni and cheese.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    Having a great degree of protein with a protein/calorie ratio of 18.18%, it contains the same amt as polenta, gnocchi and cornmeal. Compared to foods in the same food group, this specific food has a okay amount of protein. In this case, within its own food group, this specific food has less protein than around 87% of other foods. Yet, this item has less protein than almost 36 percent of all foods we analyzed. 10% of your daily recommended limit of protein will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Compleats Roast Beef & Gravy with Mashed Potatoes (Hormel), Flakes of Ham (No Name), Buffalo Style Chicken Wings (Albertsons)

  • How much saturated fat are in 1 serving?

    Nearly 91 percent of all foods among all food groups have a lower saturated fat percentage. Similarly, this food has a inordinate quantity of saturated fat compared to foods in its food group. Here, roughly 8% of foods in this food group have a greater saturated fat ratio. This item has the same amount of saturated fat as foods like chilaquiles, sausages and mozzarella cheese with a saturated fat/calorie ratio of 28.64%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Deli Thin Smoked Turkey Breast (Kroger), Chicken Breast Tenderloins (Harvestland), 98% Fat Free Honey Turkey Breast (Di Lusso)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amt of sodium. In this case, within its own food group, this item has less sodium than nearly 28 percent of other foods. Likewise, approximately 87 percent of all foods in our system have a lower ratio of sodium to calories. 18.75% of your daily recommended value of sodium will be fulfilled by this food/serving size. This item has the same amt of sodium as foods like dips, zucchini and sodas at 409.09 milligrams for every 100 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Lemon Chicken (Leeann Chin), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as octopus, capers and lobster. This item has less sugar than around 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a minute amt of sugar. In this case, within its own food group, this specific food has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Lean Ground Beef 93/7 (HEB), Turkey Breast Cutlets (Jennie-O), Chunked Chicken Breast in Water (Hormel)