Nutritional Value and Information

• How many calories are in 1 serving?

  121 calories (121 kcal) are in 1 5 fl oz serving - it is the same (calorie-wise) to 2.69 cups of sweet red peppers (raw, diced), 2.42 cups of carrots (raw, sliced), and 30.25 clove medium garlic (chopped).
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  1.27% of your daily recommended intake of carbs will be fulfilled by 1 serving. Almost 86% of all foods in our database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (most beverages), this specific food has a small degree of carbs. Here, within its own food group, this specific food has less carbs than about 95% of other foods. This item has the same amount of carbs as foods like jerky, salmon and egg salad with a carbs/calorie ratio of 12.63%, which is a ordinary amount.

  Overall Score

  Modest

  Alternatives: On The Go Hydration Natural Berry Splash (Crystal Light), Sugar Free Cranberry Drink Mix (Great Value), Sugar Free No Fear Energy Drink (SoBe)

• How much protein are in 1 serving?

  Having a okay amount of protein with a protein/calorie ratio of 0.33%, it is around the same amt as white wine, olives and red wine. 0.2% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a average amount of protein. Here, within its own food group, this specific food has less protein than approximately 63 percent of other foods. Likewise, almost 88% of all foods in our database have a greater ratio of protein to calories.

  Overall Score

  Modest

  Alternatives: BK Joe Regular Coffee (Small) (Burger King), Iced Skinny Flavored Latte (Tall) (Starbucks), Skinny Cinnamon Dolce Latte (Venti) (Starbucks)