How many calories are in Chili's GG Santa Fe Chicken Wrap with Veggies

630Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 630
  • Fat: 23g
  • Carbs: 72g
  • Protein: 39g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 630 calories (2 kilojoules), 1 serving has approximately the same degree of calories as 6.3 lbs of turnip greens, 0.93 cups of baby lima beans (raw), and 12.12 cups of chopped carrots (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Approximately 42 percent of all foods in our database have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this food has a average quantity of carbs. Here, nearly 52 percent of other foods in this food group have a lower carbs/calories ratio. 24% of your daily recommended consumption will be filled by this specific serving size. Having an average degree of carbs with a carbs/calorie ratio of 45.71%, it contains the same amt as enchiladas, fajitas and eggnog.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as frozen yogurt, grape juice and teriyaki sauce. Compared to foods in the same food group, this food has a small quantity of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, roughly 100 percent of all foods in our entire system have a greater cholesterol percentage. 0 mg is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Feel 'n Healthy Trail Mix (Good Sense), TLC Soft-Baked Cereal Bars - Ripe Strawberry (Kashi), Daybreak Blend - Berry Almond Trail Mix (Planters)

  • How much fiber are in 1 serving?

    32% of your daily recommended intake will be achieved by this food/serving size. This item has the same degree of fiber as foods like bread crumbs, fajitas and nougat at 3.81 grams for every 300 calories, which is a excellent amount. This specific food has a outstanding amount of fiber compared to foods in its food group. Here, approximately 32 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than nearly 32 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Cranberry Trail Mix (Trader Joe's), Harvest Blend (Back to Nature), Cocoa Krispies Chewy Cereal Bar (Kellogg's)

  • How much protein are in 1 serving?

    Having a excellent amount of protein with a protein/calorie ratio of 24.76%, it has the same quantity as brazil nuts, fudge and raspberries. 78% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in the same food group, this item has a exceptional quantity of protein. In this case, within its own food group, this item has less protein than around 33% of other foods. In the same way, roughly 23% of all foods we analyzed have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Fruitified Banana Nut Nutrition Bar (Zone Perfect), Carb Well Chocolate Peanut Butter Bar (Balance Bar), Crisp 'n Crunch Peanut Bar (Nutrimed)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like pancakes, cherry tomatoes and wine with a saturated fat/calorie ratio of 8.57%, which is a reasonable amount. Compared to foods in its food group, this item has a average quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 63% of other foods. Likewise, roughly 52% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Special K Cereal Bar - Chocolatey Chip Cookie (Kellogg's), Original Recipe Filet Sandwich (KFC), Organic Crispy Rice Bar - Fruity Burst (EnviroKidz)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a high quantity of sodium. In this case, approximately 92 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 84% of all foods in our system have a lower sodium ratio. 92.08% of your recommended limit per day of sodium will be achieved by 1 serving. This food has the same amount of sodium as foods like vinaigrette, pepperoni and italian dressing with a sodium/calorie ratio of 350.79%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Chocolate Probiotic Wellness Bar (Attune), Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), Jocalat Chocolate (Larabar)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial degree of sugar. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this item has less sugar than almost 100% of all foods in our entire database. 0 g is 0% of your daily recommended intake for a healthy individual. Having a low quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as capers, cheddar cheese and string cheese.

    Overall Score

    Low

    Alternatives: thinkThin Protein Bars - Lemon Cream Pie (Think), Pollo Latino Sandwich (Zpizza), Veggie Delite with Hummus (Large) (Thundercloud Subs)