How many calories are in Burgerville Ghirardelli Premium Hot Chocolate

230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 230
  • Fat: 8g
  • Carbs: 38g
  • Protein: 4g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended consumption of sugar. This item has a meager degree of sugar compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than around 100% of all foods we analyzed. This item has the same amt of sugar as foods like tahini, olives and brie cheese with a sugar/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Make Ahead Pie Crusts, Green Gecko, Day Break Strawberry Banana Shake (Atkins)

  • How many calories are in 1 serving?

    230 calories (230 kcal) are in 1 serving - it is equivalent to 5.0 medium red onions (sliced), 1.89 lbs of savoy cabbage (raw), and 23.0 oz baby carrots (raw).

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like frostings, french fries and polenta with a cholesterol/calorie ratio of 4.35%, which is a moderate amount. Compared to foods in the same food group (other), this item has a stiff amount of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 34 percent of other foods. In the same way, this food has less cholesterol than around 46 percent of all foods in our database. For a healthy female, 10 milligrams is 3.33% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Protein Snack Cups - Tropical Fruit (Pure Protein), Lumpy Bumpy Bar (Trader Joe's), Arctic Rush All Flavors (Small) (Dairy Queen)

  • How much fiber are in 1 serving?

    Having a considerable amount of fiber with a fiber/calorie ratio of 0.87%, it contains the same degree as french dressing, skim milk and tofu. Compared to foods in the same food group, this food has a favorable amt of fiber. In this case, around 60% of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 58 percent of all foods we analyzed have a lower fiber/calories percentage. 2 grams is 8% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Proti-Max Mocha Shake (Bariatrix), Natural Whey Protein - Chocolate (Jillian Michaels), Banana Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    This specific food has less protein than about 71 percent of all foods in our system. In the same way, compared to foods in the same food group (other), this specific food has a favorable amt of protein. Here, almost 61% of foods in this food group have a greater ratio of protein to calories. 8% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size. Having an ample amount of protein with 8.7 grams per 500 calories, it is around the same amt as papayas, pies and orange juice.

    Overall Score

    Moderate

    Alternatives: Meatless Chicken Style Roll (Worthington Loma Linda), Stir Fried Buddhas Feast (P.F. Chang's), Linketts (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like lentils, frozen yogurt and croissants with a sodium/calorie ratio of 82.61%, which is a fair amount. For a healthy male, 190 mg is 7.92% of your daily recommended limit of sodium. This item has less sodium than nearly 67% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a moderate degree of sodium. In this case, within its own food group, this item has less sodium than about 53% of other foods.

    Overall Score

    Moderate

    Alternatives: Raspberry Lime Ricky (Uno Chicago Grill), Menhaden Fish Oil, Belgian White Chocolate Macadamia Nut Coffee Creamer (International Delight)

  • How many carbs are in 1 serving?

    Almost 34% of all foods among all food groups have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this food has a unreasonable amt of carbs. Here, almost 64% of other foods in this food group have a lower carbs/calories ratio. With a carbs/calorie ratio of 66.09%, this item has a immoderate level of carbs (it has the same amount as foods like cabbage, toppings and risotto). 12.67% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Protein Evolution - Cookies N' Cream (Intek), Pork Skins - Barbecue (Best Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a high degree of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 10 percent of other foods. Similarly, this food has less saturated fat than around 14% of all foods in our database. Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 23.48%, it is around the same degree as gouda cheese, brie cheese and chocolate.

    Overall Score

    Very High

    Alternatives: Crystallized Ginger (Valued Naturals), Clif Quench - Strawberry Citrus (Clif Bar), Classic Stir Fry Mix (Genghis Grill)