How many calories are in Cheesecake Factory Giant Belgian Waffle

424Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 424
  • Fat: 6g
  • Carbs: 62g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 424 calories, 1 serving has about the same amt of calories as 4.12 oz sponge snack cake, 7.07 oz pumpkin pie, and 1.05 pie lemon pie.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 62 grams is 20.67% of your daily recommended intake. Having an average degree of carbs with a carbs/calorie ratio of 58.49%, it has the same quantity as sundaes, hash browns and gumbo. Compared to foods in the same food group, this specific food has a considerable quantity of carbs. Here, within its own food group, this specific food has less carbs than around 48% of other foods. In the same way, this item has less carbs than nearly 43% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much protein are in 1 serving?

    Having a moderate quantity of protein at 2.83 grams for every 100 calories, it contains the same amt as popcorn, cookies and berries. About 57 percent of all foods among all food groups have a greater ratio of protein to calories. On the other hand, compared to foods in the same food group (sweets), this item has a tremendous quantity of protein. In this case, within its own food group, this item has less protein than roughly 10% of other foods. 12 g is 24% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), Proti Square Wafers - Vanilla (Bariatrix), Brownie (Medifast)