How many carbs are in Oberto Giant Original Smoked Sausage Stick

230Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 230
  • Fat: 18g
  • Carbs: 6g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1 package - it is equivalent to 766.67 g of bean sprouts (raw), 5.0 medium onions (raw), and 57.5 clove garlic (finely chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate degree of carbs. Here, around 50% of foods in this food group have a greater carbs/calories ratio. Likewise, this specific food has less carbs than roughly 88% of all foods in our system. 6 grams is 2% of your daily limit for a healthy person. Having a mild amount of carbs with a carbs/calorie ratio of 10.43%, it is around the same amount as olives, pork chops and crab.

    Overall Score

    Modest

    Alternatives: Boneless Skinless Chicken Breast Tenders (Western Family), Pork Chops (Top Loin, Boneless), 98% Fat Free Premium Chunk Chicken Breast in Water (Tyson Foods)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 72% of other foods. However, this item has less cholesterol than approximately 20% of all foods in our entire database. This item has the same amount of cholesterol as foods like biscuits, milk and pies at 17.39 mg for every 100 calories, which is an above average amount. 13.33% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Teriyaki Chicken Bowl (Evol), Cashew Chicken with Jasmine Rice (Compliments), Basic Pizza Crust

  • How much fiber are in 1 serving?

    This specific food has a wonderful amount of fiber compared to foods in the same food group (meat). In this case, around 31 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, around 61 percent of all foods in our database have a greater ratio of fiber to calories. 4% of your daily recommended intake will be fulfilled by this specific serving size. Containing 0.43 grams for every 100 calories, this item has an ample level of fiber (it has the same degree as foods like macadamia nuts, yogurt and mustard).

    Overall Score

    Moderate

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Crock Pot Classics Chicken & Dumplings (Banquet), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a minimum quantity of protein. Here, roughly 90% of foods in this food group have a greater protein percentage. However, approximately 39% of all foods in our database have a greater protein/calories percentage. With a protein/calorie ratio of 17.39%, this specific food has a exceptional level of protein (it has the same quantity as foods like mixed nuts, baked potatoes and vegetable juice). 20% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Organic Chicken Strips (Applegate Farms), Market Creations Sweet and Spicy Ginger Chicken (Lean Cuisine), Roasted Red Pepper & Spinach Chicken Sausage (Casual Gourmet)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat with 13.04 g for every 500 calories, it is around the same amt as egg yolks, hot dogs and gorgonzola cheese. This food has a inordinate amt of saturated fat compared to foods in the same food group. Here, approximately 81% of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 14 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Chicken Breast Bites with a Crispy Crumb (Fresh & Easy), Lemon Pepper Chicken Breasts (target), Mandarin Chicken (P.F. Chang's)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like french toast, toppings and cranberry juice with a sodium/calorie ratio of 91.3%, which is a moderate amount. Compared to foods in the same food group (meat), this specific food has a safe quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 87% of other foods. In the same way, roughly 65% of all foods in our database have a greater sodium/calories ratio. 8.75% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Chicken Marinara (Energy Kitchen), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a excessive amount of sugar. In this case, about 83% of other foods in this food group have a lower sugar percentage. In the same way, almost 53 percent of all foods we analyzed have a lower sugar/calories ratio. 15% of your daily recommended intake of sugar will be fulfilled by this specific serving size. Having a fair amount of sugar containing 2.61 g for every 100 calories, it has the same amt as couscous, roast pork and calzones.

    Overall Score

    Moderate

    Alternatives: Grill'ems Oktoberfest Smoked Sausages (Schneider's), Bacon Pieces (Perkins Restaurant), Spicy Chicken Wing (Skinless & Breading Removed) (Popeyes Chicken & Biscuits)