How many calories are in Nickles Giant White Bread

60Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has the same degree of calories as 0.6 breadstick crazy bread, 0.47 bar soft nut and raisin granola bars, and 2.57 pieces all natural focaccia sticks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a extreme quantity of carbs compared to foods in its food group. Here, approximately 94 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 90 percent of all foods in our system have a lower carbs/calories ratio. 4.67% of your daily recommended value of carbs will be filled by 1 serving. Having a extreme degree of carbs with a carbs/calorie ratio of 93.33%, it is around the same degree as cherry tomatoes, fruit salad and gum.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same quantity as foods like hominy, litchis and granola bars). 0% of your daily limit will be achieved by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a insubstantial amount of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: All Natural Dark 12 Grain Bread (Aunt Hattie's), Ciabatta Roll (New French Bakery), Everything Bagel (Bruegger's)

  • How much fiber are in 1 serving?

    Approximately 100% of all foods in our system have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (breads and cereals), this item has a minimum degree of fiber. In this case, nearly 100% of foods in this food group have a greater fiber percentage. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as scallops, cobbler and ground chicken. 0% of your daily recommended consumption of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Apple Blueberry Granola Cereal (Back to Nature), Wheaties Cereal (General Mills), Multi-Grain Sandwich Thins (Arnold)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended value for a healthy individual. Having a proficient amount of protein with a protein/calorie ratio of 13.33%, it has the same amount as water, gluten free breads and chocolate. Approximately 52% of all foods we analyzed have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (breads and cereals), this food has a good quantity of protein. Here, about 48% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Flatbread Light Sundried Tomato (Flatout), Organic Seven Grain Bread (Sprouts Farmers Market), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire system have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this specific food has a small degree of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as hominy, wraps and hemp milk.

    Overall Score

    Low

    Alternatives: Country White Bread (Wegmans), Light Wheat Hot Dog Rolls (Stop & Shop), Soft Corn Tortillas (Taco Size) (Manny's)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended consumption will be met by this specific serving size. Having an above average amount of sodium with a sodium/calorie ratio of 250%, it is around the same amt as caesar salad, wraps and pasta salad. Around 28% of all foods in our system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a extreme degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 16 percent of other foods.

    Overall Score

    High

    Alternatives: Fruit and Nut All Natural Granola (Bear Naked), Frosted Mini-Wheats - Vanilla Creme (Kellogg's), Honey Oat Granola with Almonds (The Baker)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with 20 g per 600 calories, it has the same degree as pinto beans, parsnips and rolls. This food has less sugar than almost 44% of all foods in our database. Likewise, compared to foods in the same food group, this item has a immoderate amt of sugar. In this case, around 66% of other foods in this food group have a lower ratio of sugar to calories. For a healthy female, 2 g is 5% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Demi Baguette (Trader Joe's), Sonoma Carb Cutting Tortillas (La Tortilla Factory), Light Rye Crispbread (Wasa)