How many calories are in Vienna Beef Giardiniera

45Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 45
  • Fat: 5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 45 calories (0 kilojoules), 1 serving has around the same amount of calories as 20.09 g of corn bran, 11.25 leaf cabbage (raw), and 6.75 oz italian cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a minute quantity of carbs. Here, merely 0 percent of other foods in this food group have a lower carbs percentage. Likewise, only 0% of all foods we analyzed have a lower carbs ratio. 0 g is 0% of your recommended limit per day of carbs for most individuals. Having a inconsiderable amount of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as vegetable oil, egg yolks and ground turkey.

    Overall Score

    Low

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Stuffed Manzanilla Olives (Pompeian), Spanish Manzanilla Olives (Stop & Shop)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your recommended limit per day of cholesterol. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as cookies, plums and dried fruit. Almost 100% of all foods in our entire database have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Steams in the Bag - Asparagus Spears (Safeway), French Style Green Beans (Hill Country Fare), Great Mustard Relish

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Nearly 100% of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group, this specific food has a poor amt of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage. With 0 g per 500 calories, this specific food has a low level of fiber (it has the same quantity as foods like garlic bread, seafood and shallots).

    Overall Score

    Low

    Alternatives: Organic Diced Tomatoes No Salt (Woodstock Farms), Fresh Cut Sweet Peas (Del Monte), Grilled Onions (Sonic)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be met by this food/serving size. Compared to foods in the same food group (vegetables), this specific food has a small quantity of protein. In this case, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 100 percent of all foods in our system have a greater ratio of protein to calories. This item has the same degree of protein as foods like jams, fruit cocktail and apple juice with a protein/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Hearts of Palm (Trader Joe's), Premium Garden Medley (Hanover), Mushrooms Stems & Pieces (Hy-Vee)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as marshmallows, almond butter and tilapia. Compared to foods in the same food group (vegetables), this specific food has a trivial amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. In the same way, about 100% of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Sweet & Tangy Whole Pickled Beets Original Recipe (Greenwood), Hot Mixed Pickles (Bick's), Cracked Pepper Seasoned California Vegetables (Pictsweet)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a average quantity of sodium. In this case, roughly 51% of foods in this food group have a greater sodium ratio. Similarly, roughly 55% of all foods in our entire database have a lower sodium ratio. Having a moderate amount of sodium with a sodium/calorie ratio of 177.78%, it is around the same quantity as skim milk, cheesecake and strudels. 3.33% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Romaine Lettuce (Great Value), Asparagus Spears (Pictsweet), Dried Morel Mushrooms (Frieda's)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a miniscule amt of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar percentage. Similarly, this item has less sugar than roughly 100 percent of all foods we analyzed. With 0 g per 600 calories, this item has a insubstantial level of sugar (it has the same amt as foods like corned beef, fried eggs and taco shells).

    Overall Score

    Low

    Alternatives: Organic Herb Mix (Marketside), Sauteed Mushrooms (Five Guys), Sliced Olives (Lindsay)