How many calories are in Trader Joe's Ginger Cats Cookies

120Calories

Per Serving

Number of Calories: Based on 15 cookies serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has an equal amount of calories as 43.01 g of crescent rolls, 12.0 tsp brownulated light brown sugar, and 1.56 wafer creme or caramel filled chocolate covered sugar wafer.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a excessive degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 14 percent of other foods. Similarly, about 16 percent of all foods in our system have a greater carbs percentage. This item has the same quantity of carbs as foods like figs, frozen drinks and sodas with a carbs/calorie ratio of 83.33%, which is a extreme amount. For a healthy female, 25 g is 8.33% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    At 8.33 milligrams for every 200 calories, this specific food has a fair level of cholesterol (it has the same amount as foods like walnuts, nuts and tabouli). Compared to foods in the same food group, this food has a average amount of cholesterol. Here, about 53% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, almost 46 percent of all foods in our system have a greater cholesterol/calories percentage. For most people, 5 mg is 1.67% of your daily recommended value of cholesterol.

    Overall Score

    Moderate

    Alternatives: Sugar Free Turtles (DeMet's), Orange Pound Cake Mix (Stonewall Kitchen), Chocolate Caramel Mini Bars (Weight Watchers)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a great quantity of fiber. In this case, around 77 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, around 56% of all foods in our entire database have a lower fiber ratio. Having a moderate amt of fiber with a fiber/calorie ratio of 0.83%, it has the same quantity as roast beef, ranch dressing and wine. 4% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chocolate Cake with Chocolate Icing (Weight Watchers), Chocolate Fudge Ice Cream Bar (Fit & Active), Blueberry & Almond Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    4% of your daily limit of protein will be achieved by 1 serving. This item has a exceptional degree of protein compared to foods in the same food group (sweets). In this case, around 36% of foods in this food group have a greater protein percentage. Similarly, roughly 29% of all foods in our database have a lower protein ratio. Having a serviceable quantity of protein with 10 g for every 600 calories, it is around the same amount as candies, grapefruit juice and ice cream cones.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Coffee Soft Serve (Medifast), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 53% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this specific food has a mild quantity of saturated fat. In this case, roughly 75 percent of foods in this food group have a greater saturated fat/calories ratio. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amt as smoked salmon, rice cakes and horseradish.

    Overall Score

    Moderate

    Alternatives: Jube Jel Cherry Hearts (Brach's), No Bake Cheesecake Flavored Pie Filling (Royal), Fat-Free/Sugar-Free Popsicle (Kroger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 79.17%, this item has an average level of sodium (it has the same amt as foods like pie crust, bagels and sprouted breads). 3.96% of your daily limit will be fulfilled by 1 serving. This item has a immoderate amount of sodium compared to foods in the same food group (sweets). Here, almost 64 percent of other foods in this food group have a lower sodium ratio. In the same way, roughly 32% of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Toll House Semi-Sweet Chocolate Morsels (Nestle), Dark Chocolate (Godiva), Jelly Beans (Jelly Belly)

  • How much sugars are in 1 serving?

    27.5% of your recommended limit per day of sugar will be achieved by this food/serving size. This item has the same amt of sugar as foods like jalapenos, lettuce and cucumbers with a sugar/calorie ratio of 36.67%, which is a unreasonable amount. This food has a moderate amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than roughly 44% of other foods. In the same way, about 76% of all foods among all food groups have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Lifestyle Lemon Crisp Cookies (Peek Freans), Herb Cheese Soffatelli with Braised Beef (Olive Garden), Chicken Pot Pie (Fatz Cafe)