How many calories are in Genghis Grill Ginger Citrus Sauce

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (0 kilojoules), 1 serving has an equal amount of calories as 2.27 tbsp brown gravy, 1.67 tbsp apple cranberry chutney, and 0.53 oz sweeteners.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 93 percent of all foods in our entire database have a lower ratio of carbs to calories. In the same way, this specific food has a inordinate quantity of carbs compared to foods in the same food group (sauces, spices and spreads). Here, roughly 82% of other foods in this food group have a lower ratio of carbs to calories. Having a high amt of carbs with a carbs/calorie ratio of 96%, it contains the same degree as frozen yogurt, dates and litchis. 12 g is 4% of your daily recommended consumption of carbs for most individuals.

    Overall Score

    Very High

    Alternatives: Soft Spread Butter, Dijon Mustard (Raley's), Ranch Dressing (Chili's)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your recommended limit per day of cholesterol. At most 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a limited degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. Having a minute amount of cholesterol containing 0 milligrams per 400 calories, it contains the same degree as couscous, pumpkins and cornmeal.

    Overall Score

    Low

    Alternatives: Fruit 'n' Honey Granola, Raspberry Walnut Vinaigrette Dressing (Litehouse Foods), Broiled Mochi with Nori Seaweed

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy female. This specific food has a meager amt of fiber compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than around 100% of all foods in our entire database. Having a limited amount of fiber with 0 grams for every 100 calories, it has the same amount as flounder, seafood and eggs.

    Overall Score

    Low

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Italian Sausage Spaghetti Sauce (Hunt's), 100% Natural Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum degree of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. Likewise, about 100 percent of all foods among all food groups have a greater protein/calories percentage. Having a poor amount of protein with a protein/calorie ratio of 0%, it is around the same amount as vegetable oil, dates and ketchup. 0 g is 0% of your daily recommended value of protein for most individuals.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Tequila Salsa (The Silver Palate), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Containing 0 grams per 300 calories, this item has a low level of saturated fat (it has the same quantity as foods like melons, red wine and cornmeal). Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum degree of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. Similarly, this item has less saturated fat than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Fat Free Raspberry Vinaigrette (Ken's Steak House), Holiday Cranberry-Pomegranate Sauce, Saigon Sizzle Stir Fry Sauce (House of Tsang)

  • How much sodium are in 1 serving?

    170 mg is 7.08% of your daily recommended value for a healthy male. Compared to foods in the same food group, this food has a fair degree of sodium. In this case, around 55 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, nearly 17% of all foods in our database have a greater ratio of sodium to calories. This specific food has the same quantity of sodium as foods like anchovies, corned beef and roast beef with a sodium/calorie ratio of 340%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), Apricot Kernel Vegetable Oil, Vanilla Sugar

  • How much sugars are in 1 serving?

    Around 5 percent of all foods among all food groups have a greater sugar/calories ratio. In the same way, this item has a enormous amt of sugar compared to foods in its food group. Here, roughly 91 percent of other foods in this food group have a lower sugar/calories ratio. 11 g is 27.5% of your daily recommended consumption for most people. Having a enormous degree of sugar with a sugar/calorie ratio of 88%, it contains the same degree as water, litchis and pears.

    Overall Score

    Very High

    Alternatives: Classic Mayo (Kroger), Turkey Gravy Mix (Lawry's), Classic Hummus (Publix)