How many carbs are in Newtree Ginger Dark Chocolate

130Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 130
  • Fat: 9g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 serving - it is the same (calorie-wise) to 1.46 oz wheat bran muffins with raisins, 0.18 cups of chocolate cheesecake, and 48.33 g of banana cream pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a low amount of carbs. In this case, within its own food group, this item has less carbs than roughly 91 percent of other foods. Similarly, nearly 34 percent of all foods among all food groups have a lower carbs ratio. Having a moderate amt of carbs with a carbs/calorie ratio of 40%, it contains the same amt as garlic bread, coconut milk and turnover. 4.33% of your daily recommended intake of carbs will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Vegetable Potato Pancake Mix (Streit's), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol containing 0 mg per 400 calories, it is around the same amt as pepper, multigrain bread and orange juice. 0 mg is 0% of your daily recommended value of cholesterol for a healthy female. Compared to foods in the same food group, this item has a miniscule quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, about 100% of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Gummy Bears (Jelly Belly), Cappuccino Cookies (Miss Meringue), Frozen Fruit Sorbet Bars - Peach BlackBerry Smash (Jamba Juice)

  • How much fiber are in 1 serving?

    4 g is 16% of your recommended limit per day for a healthy female. This specific food has the same degree of fiber as foods like sweet potato, whole wheat bagels and red potatoes with a fiber/calorie ratio of 3.08%, which is a high amount. Compared to foods in the same food group (sweets), this item has a immense amt of fiber. Here, roughly 5% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than nearly 11 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chocolate Chip Cookie (Smart for Life), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 9.23%, this item has a solid level of protein (it has the same degree as foods like chocolate cake, litchis and french fries). Compared to foods in the same food group (sweets), this specific food has a premium quantity of protein. In this case, approximately 83 percent of other foods in this food group have a lower ratio of protein to calories. Yet, nearly 63% of all foods among all food groups have a greater protein/calories ratio. 6% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Red Velvet Cake Frozen Yogurt (Yogurtland), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    At 18.46 grams for every 400 calories, this specific food has a steep level of saturated fat (it has the same quantity as foods like cheesecake, coconuts and cheese). Compared to foods in its food group, this food has a extreme amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 5% of other foods. Likewise, this item has less saturated fat than almost 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chewy Egg Nog Cookies (Trader Joe's), Yogurt Glaze, Fruit Rippers - Strawberry (Brach's)

  • How much sodium are in 1 serving?

    19 mg is 0.79% of your DRV (Daily Recommended Value) of sodium for most men and women. Roughly 88% of all foods in our entire database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this specific food has a safe quantity of sodium. In this case, within its own food group, this specific food has less sodium than roughly 88 percent of other foods. Having a safe degree of sodium with a sodium/calorie ratio of 14.62%, it is around the same degree as smoothies, chocolate and cream.

    Overall Score

    Modest

    Alternatives: Pomegranate & Blueberry Sorbet (Fresh & Easy), Candy Wafers (NECCO), Cacao Nibs (Sweetriot)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like cottage cheese, sundaes and leeks with a sugar/calorie ratio of 21.54%, which is a stiff amount. 17.5% of your daily recommended consumption of sugar will be achieved by this specific serving size. Compared to foods in the same food group, this food has a modest quantity of sugar. Here, almost 79% of foods in this food group have a greater sugar ratio. However, roughly 64 percent of all foods in our system have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate (Russell Stover), Sugar Free Coconut Cookies (Joseph's)