How many calories are in Ginger Dipping Sauce (Recipe)

12Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 12
  • Fat: 0g
  • Carbs: 2.9g
  • Protein: 0.9g

This recipe serves 6 people.

Ingredient Serving Size Servings
Onions - Cooked 1 cup 0.25
Garlic 1 clove 1.0
Burdock Root 100 g 0.01
Soy Sauce 1 cup 0.25
Sugar 1 tsp 0.25
Vinegar 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    12 calories are in 1 serving - it is equivalent to 0.92 tbsp balsamic vinegar, 0.05 cups of hot dog pickle relish, and 5.14 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.97% of your recommended limit per day will be met by 1 serving of this recipe. Compared to foods in its food group, this recipe has a inordinate amt of carbs. Here, roughly 18 percent of foods in this food group have a greater carbs/calories percentage. In the same way, nearly 7 percent of all foods in our system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 96.67%, this recipe has a very high level of carbs (it has the same amt as foods like barbecue sauce, grapefruits and jams).

    Overall Score

    Very High

    Alternatives: Buttery Garlic Dip (Little Caesars), Stone Ground Organic Mustard (Organicville), Sugar Free Maple Syrup (Log Cabin)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this recipe. Only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol ratio. Containing 0 mg for every 600 calories, this recipe has a miniscule level of cholesterol (it has the same amount as foods like naan, fruit punch and cucumbers).

    Overall Score

    Low

    Alternatives: Salsa, Chocoberry Torte, Fruity Pancakes

  • How much fiber are in 1 serving?

    This recipe has a whopping quantity of fiber compared to foods in the same food group. In this case, almost 95 percent of other foods in this food group have a lower fiber percentage. Similarly, nearly 95% of all foods among all food groups have a lower fiber/calories ratio. Having a whopping quantity of fiber with a fiber/calorie ratio of 5.83%, it is around the same quantity as berries, kale and sauerkraut. For a healthy individual, 0.7 g is 2.8% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Lite Cinnamon Apple Sauce (Musselman's), Super Hummus - Classic Original (Nasoya), Applesauce (Musselman's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 30%, this recipe has a whopping level of protein (it has the same quantity as foods like octopus, stews and chowders). For a healthy person, 0.9 g is 1.8% of your daily recommended limit of protein. This recipe has a tremendous quantity of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than almost 5 percent of other foods. In the same way, about 84 percent of all foods we analyzed have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Tender Moose, Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as mixed vegetables, mustard and gnocchi. This recipe has a minute amt of saturated fat compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, just 0 percent of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Side Salsa Verde (8 oz) (Baja Fresh Mexican Grill), Coffee Liqueur, Raspberry Vinaigrette (Runza)

  • How much sodium are in 1 serving?

    25.08% of your daily recommended intake will be fulfilled by this recipe. Compared to foods in the same food group, this recipe has a inordinate amount of sodium. In this case, almost 5% of foods in this food group have a greater sodium/calories ratio. In the same way, roughly 5 percent of all foods among all food groups have a greater ratio of sodium to calories. Having a excessive degree of sodium containing 25083.3 mg per 500 calories, it is around the same degree as turkey, chili and squid.

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Preserves (Smucker's), Mongolian Beef Seasoning Mix (SunBird), Southwestern Chipotle 10-Minute Marinade (Mrs. Dash)

  • How much sugars are in 1 serving?

    1.75% of your daily recommended consumption will be achieved by this recipe. Compared to foods in its food group, this recipe has a average amt of sugar. In this case, almost 53 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 65 percent of all foods in our system have a lower ratio of sugar to calories. Having an above average quantity of sugar containing 29.17 g per 500 calories, it contains the same degree as green peas, muffins and rum.

    Overall Score

    High

    Alternatives: Yakitori Sauce (Regular Bowl) (Tokyo Joe's), Natural Crunchy Peanut Butter (Wegmans), Spicy Black Bean Dip (Guiltless Gourmet)