How many carbs are in Naturally Fresh Ginger Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 7g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 tbsp - it is equivalent to 7.92 g of canola, soybean and sunflower oil, 0.04 cups of soybean and safflower oil mayonnaise, and 0.44 oz peppercorn salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. With a carbs/calorie ratio of 11.43%, this item has a modest level of carbs (it has the same quantity as foods like pistachios, roast turkey and walnuts). Nearly 87% of all foods in our entire system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a mild amount of carbs. In this case, merely 18% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Canola Mayonnaise (Spectrum), Original Buttery Spread (Smart Balance), Mayonnaise (Kraft)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy individual. This food has a meager quantity of cholesterol compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, at most 0% of all foods we analyzed have a lower ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like veggie burgers, cereal and vinaigrette containing 0 mg for every 600 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: A1 Steak Sauce - Cracked Peppercorn (A.1. Steak Sauces And Marinades), Aioli Garlic Mustard Sauce (Trader Joe's), Grilled Peaches with Berry Sauce

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be achieved by this specific serving size. Compared to foods in its food group, this food has a trivial amt of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories ratio. Similarly, this food has less fiber than approximately 100 percent of all foods in our system. This item has the same amt of fiber as foods like mexican cheese, ribs and potato chips with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Manwich Sauce (Hunt's), Organic Blackberry Fruit Spread (Sunflower Farmers Market), All-Natural Bandito Chunky Salsa Peach (Newman's Own)

  • How much protein are in 1 serving?

    Having a modest amount of protein with 8.57 g per 600 calories, it has the same quantity as marshmallows, maple syrup and sorbet. Compared to foods in the same food group (sauces, spices and spreads), this food has a wonderful amount of protein. In this case, roughly 33 percent of foods in this food group have a greater protein ratio. On the other hand, this item has less protein than nearly 76% of all foods in our entire database. 1 g is 2% of your daily limit for a healthy person.

    Overall Score

    Modest

    Alternatives: Black Bean Sauce (KA-ME), Hot Dog Chili Sauce (Kroger), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.86%, this item has an above average level of saturated fat (it has the same amount as foods like pepperoni pizza, turkey bacon and peanuts). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 28% of other foods. In the same way, this specific food has less saturated fat than nearly 36 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Fresh Dilled Beets, Montana Tonic, Fat Free Spicy Black Bean Dip (Trader Joe's)

  • How much sodium are in 1 serving?

    15.42% of your recommended limit per day will be filled by 1 serving. Having a steep amt of sodium containing 1585.71 milligrams per 300 calories, it is around the same amount as hominy, squid and sauerkraut. Compared to foods in its food group, this specific food has a stiff amt of sodium. In this case, around 66% of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 91 percent of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Corn Oil, White Sugar, Marinara Dipping Sauce (Hungry Howie's Pizza)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be met by this food/serving size. This item has less sugar than approximately 100% of all foods in our database. Similarly, this food has a meager degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sugar than nearly 100% of other foods. Having a limited quantity of sugar containing 0 g for every 400 calories, it contains the same amt as poached eggs, paella and brie cheese.

    Overall Score

    Low

    Alternatives: Succulent Roast Chicken, Natural Chunky Peanut Butter (Smucker's), Thousand Island Dressing (2 oz) (O'Charley's)