How many carbs are in Stonewall Kitchen Ginger Garlic Sauce

35Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 2 tbsp - it is equivalent to 0.35 tbsp creamy peanut butter, 0.35 tbsp peanut butter fullserving, and 0.38 tbsp reduced fat creamy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep degree of carbs at 137.14 grams per 600 calories, it contains the same degree as raspberries, fruit salad and vegetable juice. 2.67% of your daily recommended consumption of carbs will be achieved by this specific serving size. This specific food has a stiff quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than about 23 percent of other foods. In the same way, almost 11% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Blue Cheese Dressing (Perkins Restaurant), Spread Rite Vegetable Oil Spread (Carlini), Chipotle Mustard (Silver Spring)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most people. Having a meager amt of cholesterol at 0 milligrams per 100 calories, it contains the same amt as mushrooms, sorbet and veggie burgers. This item has a insubstantial amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 100% of foods in this food group have a greater cholesterol ratio. Likewise, about 100 percent of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Lemon Mint Iced Tea, Sweet-and-Sour Elk, Sugar Free Orange Marmalade (Polaner)

  • How much fiber are in 1 serving?

    Roughly 100 percent of all foods in our database have a greater fiber percentage. Similarly, compared to foods in the same food group, this food has a minimum degree of fiber. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. Having a small degree of fiber at 0 g for every 200 calories, it is around the same amount as oysters, catfish and corned beef. For a healthy male, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Salsa (Macayo's), Light Deluxe French Salad Dressing (Wish-Bone), Apple Time Unsweetened Apple Sauce (Knouse Foods)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable degree of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. Likewise, approximately 100 percent of all foods in our database have a greater ratio of protein to calories. 0% of your daily recommended value of protein will be achieved by this food/serving size. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as coffee creamer, grape juice and apple cider.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Tequila Salsa (The Silver Palate), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as alfalfa, noodle soup and crab. This item has a insubstantial amt of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Similarly, this specific food has less saturated fat than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Maple Flavor Syrup (Maple Grove Farms), Dry Mustard (McCormick), Spicy Mock Apple Rings

  • How much sodium are in 1 serving?

    Having a steep degree of sodium with a sodium/calorie ratio of 357.14%, it contains the same degree as chicken breast, barbecue sauce and feta cheese. For most men and women, 125 mg is 5.21% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate degree of sodium. In this case, within its own food group, this item has less sodium than approximately 44 percent of other foods. Similarly, roughly 16% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Just Fruit Strawberry (Kroger), Holiday Syrup (Stonewall Kitchen), Granulated Splenda (Splenda)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like hot chocolate, nectarines and tomatoes with a sugar/calorie ratio of 80%, which is a excessive amount. For a healthy person, 7 g is 17.5% of your daily recommended intake of sugar. This food has a inordinate degree of sugar compared to foods in its food group. Here, approximately 19% of foods in this food group have a greater sugar/calories ratio. Similarly, almost 93% of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Stone Ground Organic Mustard (Organicville), Horseradish Dijon Mustard (Maille), Light Canola Mayonnaise (Spectrum)