Calories in Ginger - grated

2Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 2
  • Fat: 0.02g
  • Carbs: 0.36g
  • Protein: 0.04g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 tsp - it is the same (calorie-wise) to 16.67 g of bok choy, 0.14 oz pickled eggplant, and 0.5 small olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a moderate quantity of carbs. Here, within its own food group, this item has less carbs than nearly 52% of other foods. Similarly, this item has less carbs than approximately 29 percent of all foods we analyzed. 0.36 g is 0.12% of your daily limit of carbs for most individuals. Containing 54 grams for every 300 calories, this specific food has a stiff level of carbs (it has the same amount as foods like malt drinks, rye bread and rolls).

    Overall Score

    High

    Alternatives: Stuffed Manzanilla Olives (Pompeian), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How much cholesterol are in 1 serving?

    This food has a miniscule quantity of cholesterol compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than roughly 100% of all foods in our system. Having a meager degree of cholesterol with 0 milligrams for every 600 calories, it contains the same amt as champagne, plums and gnocchi. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Classic Crisp Bread and Butter Pickles, Petite Brussels Sprouts (365), Asian Style Stir Fry Vegetables (Arctic Gardens)

  • How much fiber are in 1 serving?

    Having a meager degree of fiber at 0 g for every 400 calories, it is around the same amt as skim milk, greek yogurt and italian dressing. Compared to foods in the same food group (vegetables), this specific food has a inconsiderable quantity of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories percentage. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of fiber to calories. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: PC Organics Whole Tomatoes Canada Choice (President's Choice), Mixed Vegetables (365), Sliced Sweet Fried Onions (Mancini)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a respectable degree of protein. In this case, roughly 78 percent of foods in this food group have a greater protein percentage. Similarly, nearly 35% of all foods in our entire database have a lower protein percentage. 0.08% of your daily limit will be met by 1 serving. Having a considerable amt of protein with a protein/calorie ratio of 8%, it contains the same degree as sherbet, potato salad and blackberries.

    Overall Score

    Moderate

    Alternatives: Canned Asparagus (Meijer), Bean Sprouts (Leasa), Watercress (Frieda's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same degree as foods like grapefruits, swordfish and granola). Compared to foods in the same food group, this specific food has a meager degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, this item has less saturated fat than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Dianne's Fish Seasoning, Gluten Free Shanghai Cucumbers (Small) (P.F. Chang's), Black Garlic (Melissa's)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like raisins, kiwifruit and red wine with a sodium/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended value will be met by this specific serving size. This food has less sodium than nearly 100 percent of all foods in our database. Likewise, compared to foods in the same food group (vegetables), this item has a meager quantity of sodium. Here, about 100 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Valley Fresh Steamers Cut Green Beans (Green Giant), Green and Yellow Beans (Trader Joe's), Asparagus Spears (Pictsweet)

  • How much sugars are in 1 serving?

    0.03 grams is 0.07% of your daily limit for most people. This specific food has the same degree of sugar as foods like pie crust, focaccia and corn dogs with a sugar/calorie ratio of 6%, which is a moderate amount. This specific food has less sugar than nearly 57 percent of all foods in our system. Similarly, this food has a reasonable amount of sugar compared to foods in its food group. In this case, approximately 24% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Baby Leaf Spring Mix (Fresh & Easy), Nori Dried Seaweed (Roland), Red Bell Pepper (Publix)