Calories in Ginger - ground

2Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 2
  • Fat: 0.02g
  • Carbs: 0.36g
  • Protein: 0.04g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 tsp - it is the same (calorie-wise) to 0.03 unpeeled eggplant (raw), 0.3 unpeeled eggplant (raw), and 0.0065 cups of cooked soybeans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs with a carbs/calorie ratio of 72%, it has the same degree as radishes, seaweed and grits. Compared to foods in its food group, this food has a considerable quantity of carbs. Here, within its own food group, this food has less carbs than nearly 52 percent of other foods. Likewise, almost 29 percent of all foods among all food groups have a greater carbs percentage. For most men and women, 0.36 g is 0.12% of your daily recommended value.

    Overall Score

    High

    Alternatives: Stuffed Green Olives (Jason's Deli), Jalapenos (Five Guys), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like peppers, succotash and capers with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0 mg is 0% of your daily recommended intake for a healthy individual. Compared to foods in the same food group (vegetables), this specific food has a inconsiderable degree of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, merely 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Cornsalad, Baby Dills (Gedney), Prig Khing Green Beans (Trader Joe's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy person. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as octopus, hemp milk and sardines. Compared to foods in the same food group, this food has a low amount of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. Similarly, approximately 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Carrot & Celery Sticks (Friendly's), Canned Asparagus (Green Giant), Organic Crushed Tomatoes (Nature's Place)

  • How much protein are in 1 serving?

    Almost 35% of all foods we analyzed have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this food has a respectable degree of protein. In this case, within its own food group, this food has less protein than roughly 78 percent of other foods. This specific food has the same amount of protein as foods like cakes, white rice and sauces with a protein/calorie ratio of 8%, which is a serviceable amount. 0.08% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Steamed Broccoli (Golden Corral), California Blend Vegetables (Albertsons), Mung Bean Sprouts (Salad Cosmo)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like blueberries, tuna and veggie burgers with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (vegetables), this food has a small amount of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat percentage. Similarly, this item has less saturated fat than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Roma Tomatoes (Souper Salad), Petite Dill Pickles (Vlasic), French Style Green Beans (Freshlike)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like brazil nuts, gum and pine nuts at 0 mg per 100 calories, which is a minimum amount. This item has a miniscule amount of sodium compared to foods in its food group. Here, about 100% of foods in this food group have a greater sodium/calories percentage. Similarly, around 100 percent of all foods in our entire database have a greater ratio of sodium to calories. 0 milligrams is 0% of your DRV (Daily Recommended Value) of sodium for most people.

    Overall Score

    Low

    Alternatives: Kroger frozen Cut Green Beans, Cut Green Beans (Freshlike), Deluxe Baby White Corn (Pictsweet)

  • How much sugars are in 1 serving?

    For most individuals, 0.03 grams is 0.07% of your daily recommended consumption. This food has less sugar than roughly 57 percent of all foods in our system. In the same way, compared to foods in the same food group (vegetables), this specific food has a ordinary amount of sugar. In this case, approximately 76% of foods in this food group have a greater sugar/calories percentage. With a sugar/calorie ratio of 6%, this item has a considerable level of sugar (it has the same amount as foods like chicken breast, chicken salad and pretzels).

    Overall Score

    Moderate

    Alternatives: Whole Pickle (Jimmy John's), Cooked Carrots (Cracker Barrel Old Country Store), Green Beans (Texas Roadhouse)