How many calories are in 365 Ginger Snaps

130Calories

Per Serving

Number of Calories: Based on 5 cookies serving

  • Calories: 130
  • Fat: 3.5g
  • Carbs: 23g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 5 cookies - it is equivalent to 2.36 pops yosicle, 1.94 cookie peanut butter sandwich cookies, and 83.33 g of light ice cream cone.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like chocolate milk, whole wheat breads and kidney beans with a carbs/calorie ratio of 70.77%, which is a moderate-high amount. This item has a unreasonable amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this item has less carbs than nearly 26 percent of other foods. In the same way, approximately 30% of all foods in our system have a greater carbs/calories ratio. 23 grams is 7.67% of your daily recommended limit for most people.

    Overall Score

    High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Sugar Free Marshmallow Egg (Russell Stover), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. This item has the same quantity of cholesterol as foods like tea, grapes and drink mixes with a cholesterol/calorie ratio of 0%, which is a miniscule amount. For a healthy female, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Vanilla Tea Biscuits (Kedem), Salt Water Taffy (Disney), Fresh Strawberry Shortcake with YoCream (Burgerville)

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber at 0 g per 100 calories, it is around the same degree as tortellini, salmon and mahi mahi. This food has a tiny quantity of fiber compared to foods in the same food group (sweets). In this case, approximately 100% of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than around 100% of all foods we analyzed. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like iced tea, dates and grape juice with a protein/calorie ratio of 3.08%, which is a decent amount. 2% of your daily recommended consumption of protein will be fulfilled by this specific serving size. Only 15 percent of all foods in our entire database have a lower protein/calories percentage. Likewise, compared to foods in the same food group, this food has a acceptable amount of protein. Here, nearly 85 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with 0 g per 400 calories, it contains the same amount as cocktails, mixed vegetables and nectar. Just 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a miniscule degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sea Foam Frosting, Autumn Mix Candy (Brach's), Organic Candy Drops (YummyEarth)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a stiff amount of sodium. Here, within its own food group, this item has less sodium than about 28% of other foods. Similarly, this specific food has less sodium than almost 65% of all foods in our database. Having a reasonable degree of sodium with a sodium/calorie ratio of 92.31%, it is around the same degree as cherry pie, salmon and blueberry pie. 5% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes (Kallo), Milk Chocolate Crisps (Trader Joe's), Fat Free Unsalted Rice Cakes (Publix)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended limit will be met by this specific serving size. Having a moderate-high quantity of sugar containing 42.31 g for every 500 calories, it contains the same amt as nutrition drinks, garden salad and pies. This item has a moderate degree of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than almost 53% of other foods. In the same way, roughly 74 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sugar Free Vanilla Pudding Snack Pack (Hunt's), Rice Cakes - Butter Popped Corn (Quaker), Seaweed Rice Crackers (365)