How many calories are in Great Value Ginger Snaps Cookies

120Calories

Per Serving

Number of Calories: Based on 4 cookies serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 4 cookies - it is equivalent to 1.33 brownie 90 calorie brownies (chocolate chip cookie), 1.01 oz blondie, and 30.69 g of butterscotch candies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like most beverages, granola and brownies containing 73.33 grams per 400 calories, which is a unreasonable amount. Compared to foods in its food group, this specific food has a immoderate quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 23% of other foods. Likewise, nearly 27% of all foods we analyzed have a greater carbs/calories ratio. 22 g is 7.33% of your recommended limit per day for most men and women.

    Overall Score

    High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. In the same way, compared to foods in the same food group (sweets), this food has a inconsiderable amount of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be filled by 1 serving. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as olives, collards and eggplant.

    Overall Score

    Low

    Alternatives: Chocolate Toaster Pastry (Fiber One), Fruity Candy Canes (Target), Pancake & Waffle Mix - Buttermilk (Add Milk) (Hungry Jack)

  • How much fiber are in 1 serving?

    Approximately 44% of all foods in our entire database have a greater ratio of fiber to calories. In the same way, this item has a magnificent degree of fiber compared to foods in its food group. Here, approximately 23 percent of foods in this food group have a greater ratio of fiber to calories. Having a solid quantity of fiber with a fiber/calorie ratio of 0.83%, it has the same amount as cheese, pastries and root beer. For a healthy male, 1 g is 4% of your daily recommended limit of fiber.

    Overall Score

    Moderate

    Alternatives: Caramel Filled Milk Chocolates (Hershey's), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a modest amt of protein. Here, within its own food group, this specific food has less protein than around 85% of other foods. Similarly, nearly 85 percent of all foods among all food groups have a greater protein/calories percentage. For a healthy female, 1 g is 2% of your daily recommended limit. Having a typical amount of protein with a protein/calorie ratio of 3.33%, it has the same quantity as grape juice, lemonade and root beer.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Creamy Cheesecake (WonderSlim), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum quantity of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Likewise, at most 0% of all foods we analyzed have a lower saturated fat percentage. This food has the same degree of saturated fat as foods like macaroni, chips and wine with 0 g per 500 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Waffle Cones (Keebler), Devil's Food Chocolate Cookie Cakes (Great Value), Frozen Butternut Squash Souffle (Garden Lites)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with 208.33 milligrams for every 200 calories, it is around the same degree as lamb chops, chicken thighs and hash browns. Nearly 39 percent of all foods in our database have a lower sodium percentage. Similarly, this food has a stiff amount of sodium compared to foods in its food group. Here, around 22 percent of foods in this food group have a greater sodium ratio. 5.21% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Milk Chocolate Crisps (Trader Joe's), Milk Chocolate Chips (Giant Eagle), Sugar Free Popsicles (Popsicle)

  • How much sugars are in 1 serving?

    This item has a fair amt of sugar compared to foods in the same food group. In this case, nearly 46% of other foods in this food group have a lower sugar ratio. In the same way, roughly 27 percent of all foods in our system have a greater sugar percentage. Having a immoderate amt of sugar with a sugar/calorie ratio of 33.33%, it contains the same quantity as pecan pie, cobbler and cauliflower. 25% of your daily limit will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Italian Chicken Kolache (Kolache Factory), Sugar Free Peppermint Mints (Altoids), Sugar Free Caramel Filled Chocolates (Hershey's)