How many calories are in Western Family Ginger Soy Dressing

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0.3g
  • Carbs: 2g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.89 g of caesar salad dressing, 0.31 tbsp ham salad spread, and 0.2 tbsp concord grape jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with 20 g for every 100 calories, it has the same degree as carrots, artichokes and okra. This item has less carbs than roughly 22% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a unreasonable quantity of carbs. In this case, about 63 percent of other foods in this food group have a lower carbs/calories ratio. 2 g is 0.67% of your daily recommended value of carbs for a healthy male.

    Overall Score

    High

    Alternatives: Lemon Herb Seafood Sauce (McCormick), Red Wine Vinegar (Pompeian), Mayonnaise (Good Garlic)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a minimum amount of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than roughly 100% of all foods in our entire database. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as candies, barbecue sauce and peas.

    Overall Score

    Low

    Alternatives: All Natural Spicy Brown Mustard (Great Value), Apple and Honey Sorbet, Creamy Vegan Hot Cocoa

  • How much fiber are in 1 serving?

    Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as spreads, champagne and trout. 0% of your daily recommended value will be fulfilled by 1 serving. This specific food has a inconsiderable amount of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. Likewise, this specific food has less fiber than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Corn & Black Bean Medium Salsa (Salpica), Black Bean Sauce with Garlic (Kikkoman), Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres)

  • How much protein are in 1 serving?

    Having a below average degree of protein with a protein/calorie ratio of 4%, it is around the same amount as ranch dressing, gum and apple juice. Compared to foods in the same food group (sauces, spices and spreads), this item has a great degree of protein. Here, within its own food group, this item has less protein than roughly 36% of other foods. On the other hand, this food has less protein than approximately 81% of all foods in our entire database. 0.2% of your daily recommended limit of protein will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Ginger Dipping Sauce, Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our system have a greater saturated fat percentage. Likewise, compared to foods in the same food group, this item has a limited amount of saturated fat. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a inconsiderable level of saturated fat (it has the same amount as foods like calamari, samosas and beans).

    Overall Score

    Low

    Alternatives: Pure Maple Syrup (Maple Grove Farms), Pineapple Preserves (Publix), Low Fat Balsamic Vinaigrette Dressing (Togo's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a extreme quantity of sodium. Here, approximately 7 percent of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 95% of all foods we analyzed have a lower ratio of sodium to calories. For a healthy individual, 180 mg is 7.5% of your DRV (Daily Recommended Value). Having a steep amt of sodium with 9000 milligrams for every 500 calories, it is around the same amt as peppers, broth and eggplant.

    Overall Score

    Very High

    Alternatives: Organic Strawberry Fruit Spread (Cascadian Farm), Creamy Peanut Butter (Sunflower Farmers Market), Olive Corn and Peanut Oil

  • How much sugars are in 1 serving?

    5% of your daily recommended limit of sugar will be met by 1 serving. Approximately 7 percent of all foods in our entire system have a greater sugar/calories ratio. Likewise, compared to foods in the same food group, this specific food has a very high amount of sugar. In this case, approximately 19% of foods in this food group have a greater ratio of sugar to calories. Having a steep amt of sugar with a sugar/calorie ratio of 80%, it has the same amt as fudge, plums and jams.

    Overall Score

    Very High

    Alternatives: All Natural Spicy Brown Mustard (Great Value), Homestyle Guacamole (Calavo), Lemon, Rosemary & Gaaahlic Marinade & Grilling Sauce (Emeril's)