Captain D's Ginger Teriyaki Sauce Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 2 fl oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 fl oz - it has around the same degree of calories as 150.0 g of dietetic syrup, 0.36 cups of horseradish mustard, and 0.55 oz powdered sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Nearly 13% of all foods in our database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable degree of carbs. In this case, almost 25% of foods in this food group have a greater carbs percentage. Having a high quantity of carbs with a carbs/calorie ratio of 86.67%, it contains the same quantity as frozen drinks, dried fruit and orange juice.

    Overall Score

    Very High

    Alternatives: Ranch Dressing (Chili's), Roasted Garlic Oil (Stonewall Kitchen), Vegetable Oil

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Approximately 100% of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in its food group, this food has a miniscule quantity of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. This item has the same amount of cholesterol as foods like olives, almonds and syrup with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Canola Oil (365), Floret Pasta Toss, Mom's Meatballs

  • How much fiber are in 1 serving?

    Having a poor amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as mousse, gorgonzola cheese and tempura. For a healthy individual, 0 g is 0% of your daily recommended value. Compared to foods in the same food group, this item has a insubstantial amount of fiber. Here, only 0% of other foods in this food group have a lower fiber ratio. Similarly, just 0% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Kaiser Salsa (Moe's Southwest Grill), Natural Almond Butter - Classic (Justin's Nut Butter), Country Sweet Mild Salsa (Red Cactus)

  • How much protein are in 1 serving?

    This food has a vast degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 17% of other foods. Likewise, this specific food has less protein than roughly 52% of all foods in our system. With a protein/calorie ratio of 13.33%, this item has a serviceable level of protein (it has the same quantity as foods like energy drinks, kiwifruit and fritters). For most individuals, 2 g is 4% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Fat Free Herb & Spice Dip (Scotsburn), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same degree as foods like peppers, falafel and chow mein). Around 100 percent of all foods among all food groups have a greater saturated fat ratio. Likewise, compared to foods in its food group, this food has a miniscule amount of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Meijer), Balsamic Vinegar Of Modena (Racconto), Paprika (Spice Classics)

  • How much sodium are in 1 serving?

    54.17% of your daily limit will be met by this food/serving size. Nearly 95% of all foods we analyzed have a lower ratio of sodium to calories. Likewise, this food has a steep amount of sodium compared to foods in its food group. Here, about 6 percent of foods in this food group have a greater sodium ratio. This food has the same amt of sodium as foods like celery, broth and sausages with a sodium/calorie ratio of 2166.67%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Sunflower Oil, Reduced Sugar Fruit Spread - Fruits of the Forest (Fit & Active), Summer Plum Preserves (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 60%, it has the same amt as blueberries, eggnog and mangos. 22.5% of your daily recommended value will be achieved by 1 serving. This specific food has a immoderate amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, around 74% of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 88 percent of all foods in our system have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Erik's Secret Goo Dressing (Erik's Delicafe), Chili Oil (KA-ME), Olive Tapenade (Trader Joe's)