How many calories are in Starbucks Gingerbread Biscotti

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 6g
  • Carbs: 27g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1 bar - it is the same (calorie-wise) to 0.39 cups of apple pie, 3.86 oz apple dessert crisp, and 38.99 g of chocolate covered nougat.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like chocolate milk, capers and rolls with a carbs/calorie ratio of 63.53%, which is a moderate-high amount. 27 g is 9% of your recommended limit per day for most men and women. Almost 37% of all foods in our system have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this specific food has a unreasonable amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 37% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Jello (Great Value), Jell-O Sugar-Free Gelatin (Jell-O), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Having a very high amt of cholesterol with a cholesterol/calorie ratio of 17.65%, it contains the same degree as parmesan cheese, roast turkey and anchovies. Compared to foods in the same food group, this food has a very high amount of cholesterol. Here, approximately 12% of foods in this food group have a greater cholesterol/calories percentage. In the same way, this food has less cholesterol than approximately 19% of all foods in our system. For most men and women, 30 milligrams is 10% of your daily recommended consumption of cholesterol.

    Overall Score

    Very High

    Alternatives: Fat Free Sugar Free Chocolate Pudding (Jell-O), Double Milk Chocolate Bar (Lindt), Orange Coconut Patty Dipped in Chocolate (Anastasia Confections)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a magnificent amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 37 percent of other foods. Similarly, approximately 54% of all foods among all food groups have a greater ratio of fiber to calories. For a healthy person, 1 g is 4% of your daily limit. Having a favorable degree of fiber with a fiber/calorie ratio of 0.59%, it contains the same degree as pork chops, toppings and tilapia.

    Overall Score

    Moderate

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    3 g is 6% of your DRV (Daily Recommended Value) for a healthy male. This specific food has less protein than about 69% of all foods in our entire database. Similarly, this food has a fine degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 31% of other foods. Having a serviceable quantity of protein with a protein/calorie ratio of 7.06%, it has the same degree as rice cakes, tortilla chips and almond milk.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), DQ Fudge Bar No Sugar Added (Dairy Queen), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Nearly 21 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a moderate amount of saturated fat. In this case, almost 57 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 18.53%, it is around the same amount as pork, baked potatoes and custard.

    Overall Score

    High

    Alternatives: Caramel Custard (Payaso), Gummy Cherries (Black Forest), Twizzlers Cherry Pull 'N Peel (Hershey's)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended intake will be filled by this food/serving size. This item has less sodium than roughly 66 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a above average amt of sodium. Here, within its own food group, this specific food has less sodium than nearly 30% of other foods. Having a moderate quantity of sodium at 264.71 mg per 300 calories, it is around the same degree as potato chips, soy nuts and whole cereals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Galaxy (Masterfoods), After Eight Chocolate Thin Mints (Nestle)

  • How much sugars are in 1 serving?

    Having an above average amount of sugar with a sugar/calorie ratio of 42.35%, it is around the same degree as snow peas, eggplant and bisque. 45% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a above average amount of sugar. In this case, within its own food group, this specific food has less sugar than around 31 percent of other foods. Similarly, around 20% of all foods we analyzed have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Fat Free Sugar Free Chocolate Pudding (Jell-O), Low Sodium Rice Cakes (Ralphs), Spotted Dog Sundae (Outback Steakhouse)