How many calories are in Coffee-Mate Gingerbread Latte Coffee Creamer

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is equivalent to 2.22 tomato orange tomatoes, 46.51 g of cooked green peas, and 17.86 g of corn bran.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.33% of your daily recommended consumption of carbs will be fulfilled by 1 serving. With 52.5 g per 300 calories, this item has a moderate-high level of carbs (it has the same degree as foods like chickpeas, pita bread and grits). Almost 70% of all foods in our entire database have a lower carbs percentage. In the same way, compared to foods in the same food group, this item has a immoderate amount of carbs. Here, within its own food group, this item has less carbs than approximately 30% of other foods.

    Overall Score

    High

    Alternatives: Kippered Snacks (Beach Cliff), Select Non Pareille Capers, Chicken Fajita (Hot Pockets)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This specific food has the same amount of cholesterol as foods like cherry tomatoes, nectarines and spinach with a cholesterol/calorie ratio of 0%, which is a minimum amount. Nearly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a small amount of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Hi-C Add-In (Large) (Sonic), Coffee House Inspirations - Skinny Vanilla Latte (International Delight), Sesame Chik'n (Morningstar Farms)

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily recommended value. This item has a inconsiderable amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than about 100% of other foods. Likewise, about 100% of all foods in our entire system have a greater ratio of protein to calories. This food has the same degree of protein as foods like juice, gum and italian dressing with a protein/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), Original Old Fashioned Pork Rinds (Clancy's), Formula 1 - Pina Colada (Herbalife)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our system have a lower ratio of saturated fat to calories. In the same way, this specific food has a insubstantial amt of saturated fat compared to foods in the same food group (other). Here, almost 100 percent of foods in this food group have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same amount as foods like almond butter, macaroni and soy nuts).

    Overall Score

    Low

    Alternatives: New Whey Liquid Protein - Grape (IDS Sports), Clif Shot Electrolyte Replacement Drink - Crisp Apple (Clif Bar), Diet Hot Chocolate (Swiss Miss)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like brazil nuts, vodka and rum with a sodium/calorie ratio of 0%, which is a miniscule amount. Just 0 percent of all foods in our entire system have a lower sodium/calories percentage. Similarly, compared to foods in its food group, this specific food has a low amount of sodium. In this case, only 0% of other foods in this food group have a lower sodium percentage. For a healthy person, 0 milligrams is 0% of your daily recommended limit of sodium.

    Overall Score

    Low

    Alternatives: Yellow Corn Meal (Quaker), Fruit Bars - Tangerine (Dreyer's), Yellow Corn Meal (Pioneer Brand)

  • How much sugars are in 1 serving?

    12.5% of your recommended limit per day will be met by this food/serving size. Having a steep quantity of sugar with 75 g per 600 calories, it contains the same quantity as grape juice, syrup and cantaloupe. Roughly 84% of all foods among all food groups have a lower sugar percentage. Likewise, compared to foods in the same food group, this food has a unreasonable quantity of sugar. Here, within its own food group, this food has less sugar than approximately 25 percent of other foods.

    Overall Score

    Very High

    Alternatives: Non-Dairy Creamer Cups (Bob Evans), Vegetable Samosa (Deep), Fat Free Diced Chik (Worthington Loma Linda)