How many calories are in Starbucks Gingerbread Syrup

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 0.59 cups of tomato basil pasta sauce, 17.86 g of nuts in syrup toppings, and 5.33 tbsp teriyaki marinade & sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for a healthy female. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as roasted potatoes, beer and pecans. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager amt of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Roasted Sweet Red Pepper and Garlic Dressing (Wegmans), Teriyaki Sauce (Full Circle), Balsamic Vinaigrette (Bertucci's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same degree as foods like fried rice, chicken wings and cornbread). 0 g is 0% of your daily recommended value for a healthy female. Compared to foods in the same food group, this specific food has a small quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. In the same way, this food has less fiber than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Nuoc Cham (Vietnamese Dipping Sauce), Unsweetened Applesauce (Food Lion), Sandwich Spread (Kroger)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended limit of protein for a healthy male. Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it has the same amt as grape juice, ranch dressing and ice pop. This food has less protein than about 100% of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a meager amt of protein. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Neptune's Favor, Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    This food has a insubstantial degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as artichokes, beets and walnuts.

    Overall Score

    Low

    Alternatives: Salad Crispins Italian Parmesan (Hidden Valley), Red Chile Sauce with Chicken (Stokes), Sesame Garlic Vegi-Dressing (Nasoya)

  • How much sodium are in 1 serving?

    With 0 milligrams for every 100 calories, this item has a minute level of sodium (it has the same amt as foods like dates, kiwifruit and bananas). Compared to foods in the same food group, this food has a limited amt of sodium. Here, merely 0% of other foods in this food group have a lower sodium percentage. Similarly, almost 100 percent of all foods in our database have a greater sodium/calories percentage. 0% of your daily recommended value of sodium will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Omega Plus Balanced 3, 6, 9 Oil (Olivado), Marsala Wine Jelly (Roland), Old Farmhouse Chutney

  • How many carbs are in 1 serving?

    For most people, 20 g is 6.67% of your DRV (Daily Recommended Value). Having a excessive amount of carbs with a carbs/calorie ratio of 100%, it is around the same degree as watermelons, plums and cornmeal. Compared to foods in the same food group, this specific food has a excessive degree of carbs. Here, around 87 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, around 5% of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: 100% Pure Vanilla Extract (Tone's), Ranch Dressing (Chili's), Mustard Vegetable Oil

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with a sugar/calorie ratio of 100%, it is around the same amt as relish, vegetable juice and cranberries. For a healthy individual, 20 g is 50% of your daily recommended value. About 95% of all foods in our system have a lower sugar/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a enormous amount of sugar. In this case, roughly 95 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Thousand Island Dressing (Outback Steakhouse), Mayonnaise Packet (Arby's), Guacamole (Chili's)