How many carbs are in Wegmans Glazed Mini Doughnuts

250Calories

Per Serving

Number of Calories: Based on 3 mini doughnuts serving

  • Calories: 250
  • Fat: 11g
  • Carbs: 35g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 3 mini doughnuts - it is the same (calorie-wise) to 79.11 g of lemon pie, 0.37 can cherry pie fillings, and 72.89 g of fat free chocolate cookie with chocolate filling or coating.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    35 g is 11.67% of your daily recommended value for a healthy person. This food has a fair amt of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this food has less carbs than almost 56% of other foods. In the same way, about 46% of all foods in our entire database have a greater ratio of carbs to calories. Having a reasonable amt of carbs with a carbs/calorie ratio of 56%, it contains the same amt as donuts, mustard and spring rolls.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Gelatin (Great Value), Lemon Pudding Mix (Ideal Protein), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a considerable amount of cholesterol. Here, roughly 47 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, almost 54% of all foods in our database have a lower cholesterol/calories percentage. Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 4%, it contains the same amount as hummus, salsa and blackberries. 3.33% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Feng Shui Nori Seaweed Rice Crackers (Roland), Rice Candy (Botan), Double Chocolate Fudge Pudding (Healthy Choice)

  • How much fiber are in 1 serving?

    With 0 g per 500 calories, this specific food has a insubstantial level of fiber (it has the same degree as foods like colby cheese, veal and croutons). For most individuals, 0 grams is 0% of your daily recommended value of fiber. This item has a meager amount of fiber compared to foods in the same food group (sweets). Here, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, only 0 percent of all foods in our entire database have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Multigrain Pancake Mix (Coach's Oats), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    4% of your recommended limit per day of protein will be filled by 1 serving. This food has a acceptable amount of protein compared to foods in the same food group. In this case, approximately 85 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than nearly 85% of all foods in our entire database. This specific food has the same quantity of protein as foods like margarine, applesauce and apple juice with a protein/calorie ratio of 3.2%, which is a okay amount.

    Overall Score

    Modest

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Brownie (Medifast), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like haddock, pasta sauce and fudge with a saturated fat/calorie ratio of 9%, which is a moderate amount. Compared to foods in the same food group (sweets), this specific food has a considerable amt of saturated fat. Here, about 71% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 52 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Jelly Beans (Brach's), Gelatin Dessert (Lime) (Au Bon Pain), Lemon Poppy Seed Muffin Mix (Martha White)

  • How much sodium are in 1 serving?

    Almost 32 percent of all foods we analyzed have a lower ratio of sodium to calories. In the same way, this specific food has a unreasonable degree of sodium compared to foods in the same food group. Here, about 36 percent of foods in this food group have a greater ratio of sodium to calories. 8.33% of your daily limit of sodium will be fulfilled by this specific serving size. Having a fair amt of sodium at 160 milligrams for every 200 calories, it has the same quantity as crackers, coconuts and granola bars.

    Overall Score

    Moderate

    Alternatives: 60% Cacao Extra Pure Dark Chocolate (Hershey's), Cinnamon Imperials (Brach's), Brown Sugar Blend

  • How much sugars are in 1 serving?

    This food has a average degree of sugar compared to foods in the same food group. Here, around 48% of foods in this food group have a greater sugar ratio. In the same way, almost 75% of all foods in our database have a lower ratio of sugar to calories. 22 grams is 55% of your DRV (Daily Recommended Value) of sugar for a healthy person. Having an above average quantity of sugar containing 26.4 grams for every 300 calories, it contains the same amt as green peas, turnips and okra.

    Overall Score

    High

    Alternatives: Chocolate Tallcake (Ruby Tuesday), Sugar Free Peanut Butter Cookies (Murray), Sugar Free Mixed Fruit Gelatin (Jell-O)