Calorie Content in Joint Juice Glucosamine Chondrotin - Blueberry Acai

20Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 bottle - it is equivalent to 0.04 lbs of taro (raw), 125.0 g of zucchini (cooked), and 0.74 cups of cooked sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this item has a steep level of carbs (it has the same quantity as foods like dates, chestnuts and cranberry juice). For a healthy female, 5 grams is 1.67% of your DRV (Daily Recommended Value). About 5% of all foods in our entire database have a greater ratio of carbs to calories. Similarly, this item has a excessive quantity of carbs compared to foods in the same food group (other). In this case, nearly 7 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Micronized Creatine Monohydrate (Now Sports), Snackables Stick 2% Milk (Kraft), Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Similarly, this specific food has less cholesterol than about 100% of all foods we analyzed. 0% of your daily recommended value of cholesterol will be filled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amt as foods like champagne, nectar and sprouted breads).

    Overall Score

    Low

    Alternatives: Pizza Munchees (Health is Wealth), Crab Wontons (Pei Wei), Garlic & Chive Pita Bites (Sensible Portions)

  • How much fiber are in 1 serving?

    This specific food has less fiber than nearly 100 percent of all foods in our database. In the same way, compared to foods in the same food group (other), this item has a tiny quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage. Containing 0 g per 300 calories, this item has a limited level of fiber (it has the same amount as foods like chocolate cake, smoked salmon and corn dogs). For a healthy individual, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Natural Whey Protein - Chocolate (Jillian Michaels), 100% All Fruit Mango Fruit Bar (Trader Joe's), Hot Cocoa Mix No Sugar Added (Best Choice)

  • How much protein are in 1 serving?

    This specific food has a small amt of protein compared to foods in the same food group (other). In this case, roughly 100 percent of foods in this food group have a greater protein ratio. In the same way, only 0% of all foods in our system have a lower protein/calories percentage. This food has the same amt of protein as foods like apple cider, cranberries and apple juice with a protein/calorie ratio of 0%, which is a meager amount. For most individuals, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Diet Hot Chocolate (Swiss Miss), Pork Cracklins (Kitchen Cooked), Hickory Smoked Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like cherries, fruit and sprouted breads with a saturated fat/calorie ratio of 0%, which is a meager amount. About 100 percent of all foods in our database have a greater saturated fat/calories percentage. Likewise, compared to foods in the same food group (other), this food has a meager degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Crispy Crunchy Apple Clusters (Trader Joe's), White Hominy (Bush's Best), Post Workout Recovery (Advocare)

  • How much sodium are in 1 serving?

    This specific food has a excessive amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than roughly 5% of other foods. In the same way, approximately 8% of all foods in our system have a greater sodium/calories ratio. Having a very high amount of sodium with a sodium/calorie ratio of 575%, it contains the same degree as barbecue sauce, clams and onions. 4.79% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Arctic Rush All Flavors (Large) (Dairy Queen), Grenade Launcher, Whey Vanilla Hammer

  • How much sugars are in 1 serving?

    2.5% of your daily recommended limit will be met by this food/serving size. Approximately 62% of all foods we analyzed have a lower sugar/calories ratio. Likewise, this food has a reasonable degree of sugar compared to foods in the same food group. Here, almost 47% of foods in this food group have a greater sugar/calories ratio. With a sugar/calorie ratio of 20%, this item has a stiff level of sugar (it has the same quantity as foods like coffee creamer, goat milk and cobbler).

    Overall Score

    High

    Alternatives: Organic Bulgur Wheat (Arrowhead Mills), Lean Pro Matrix - Vanilla Ice cream (Next Level Nutrition), Roasted Pecan & Almond Pieces Salad Toppings (Naturally Fresh)