How many calories are in Applegate Farms Gluten Free Chicken Nuggets

170Calories

Per Serving

Number of Calories: Based on 7 nuggets serving

  • Calories: 170
  • Fat: 9g
  • Carbs: 11g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 7 nuggets - it is the same (calorie-wise) to 56.67 piece brown mushrooms, 8.5 cups of eggplant (sliced), and 170.0 portion yellow bell pepper ring.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3.67% of your daily recommended intake will be filled by this specific serving size. This item has a reasonable amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than nearly 84 percent of other foods. In the same way, around 78 percent of all foods in our entire database have a greater ratio of carbs to calories. Having a ordinary amt of carbs with a carbs/calorie ratio of 25.88%, it contains the same quantity as turkey, bologna and halibut.

    Overall Score

    Modest

    Alternatives: Ground Sirlion Burger (Kirkland Signature), Organic Uncured Classic Hot Dogs (Organic Prairie), Natural Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a steep amount of cholesterol. In this case, nearly 89% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than roughly 16% of all foods in our entire database. This specific food has the same amt of cholesterol as foods like steak, goat's cheese and trout with a cholesterol/calorie ratio of 20.59%, which is a inordinate amount. 35 milligrams is 11.67% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual.

    Overall Score

    Very High

    Alternatives: Light in Sodium Black Bean Enchiladas (Amy's), Jr. French Fries (O'Charley's), French Fries (Large) (Burger King)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for most individuals. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as carp, swiss cheese and melt sandwiches. Compared to foods in its food group, this specific food has a minute amt of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. In the same way, this food has less fiber than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Couscous Lentil Curry (Nile Spice), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    This food has a tremendous amt of protein compared to foods in its food group. Here, approximately 8% of foods in this food group have a greater ratio of protein to calories. Likewise, almost 17 percent of all foods in our entire database have a greater ratio of protein to calories. This specific food has the same degree of protein as foods like squash, cucumbers and tilapia with a protein/calorie ratio of 28.24%, which is a high amount. For most people, 12 g is 24% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Chicken Korma , Turkey Spa Burger (Chicken Out Rotisserie), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with 5.29 g for every 600 calories, it contains the same degree as quinoa, sourdough bread and maple syrup. Approximately 51 percent of all foods in our entire database have a greater saturated fat/calories ratio. Similarly, this item has a below average degree of saturated fat compared to foods in the same food group (fast food). In this case, just 17% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Asian Veggie Patty (Morningstar Farms), Supreme Pizza Rolls (Totino's)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 205.88%, it has the same amount as souffle, brisket and cod. Compared to foods in its food group, this item has a reasonable quantity of sodium. Here, within its own food group, this item has less sodium than approximately 62 percent of other foods. In the same way, nearly 62% of all foods in our system have a lower sodium/calories ratio. For most men and women, 350 milligrams is 14.58% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Onion Rings (Champps), Country Style Shredded Hash Brown Potatoes (Publix), Shredded Hash Browns (Mr. Dell's)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same degree as foods like guacamole, corn chips and cornmeal). Roughly 100 percent of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a inconsiderable degree of sugar. In this case, roughly 100% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Oven Cooked Fries (McCain), Cheddar Cheese Beef Franks (Nathan's Famous), Original Chicken Nuggets (Banquet)